SQUATS video

[pullinbig]

i thoguth your knees weren't supposed to go past your toes? when you go that deep your knees wil most definately go way past your toes.

who told you that?

 

[AngryMuscles]

thanks again, pullinbig!!

 

[Future Prodigy]

musclemag.com a lgon time ago... and i was thoguth in kinesiology class that if your knees go beyond your toes it puts undue stress on your knees? I have really bad knees and asked my teacher how to minimize my knee pain durign squats and that was his answer.

Can you clairfy this for me, and give me the proper answer?

 

[pullinbig]

i already did. squat as deep as that little ass will carry you.

musclemag is a joke and im sure your professor didnt even squat.

 

[Future Prodigy]

so dont worry about knees passing your toes or anythign liek that? Just keep your heels down and dont let your knees flare out?

 

[pullinbig]

so dont worry about knees passing your toes or anythign liek that? Just keep your heels down and dont let your knees flare out?

drive off the heals and nothing wrong with driving your knees apart. in fact its a good idea to do so. you do not want your knees buckling inwards.

 

[Meatball]

by the way i aint thin bro, 175 lbs.. 16.5" arms , 43 " chest and 29 waist
and a pair of chicken legs...

bro you're a f'kn hoss... can you find any clothes that fit?

I wanted to see that video.

 

[pullinbig]

bro you're a f'kn hoss... can you find any clothes that fit?

I wanted to see that video.

he got banned halfway. i saved the video though if you want to see what ya courtsey looks like.

 

[Rules]

he got banned halfway. i saved the video though if you want to see what ya courtsey looks like.

Damn how did tripz get himself banned? He was amusing

 

[Meatball]

send it me, I need some inspiration

you'd be proud of your boy, I got 545 x 5 ATF with a belt on friday, when IA's is back up I'll post the vid.. you know when it's gonna be back up? after spending 5 mins on the juice forum here I realized how out of sync I am with the kids nowadays

 

[pullinbig]

send it me, I need some inspiration

you'd be proud of your boy, I got 545 x 5 ATF with a belt on friday, when IA's is back up I'll post the vid.. you know when it's gonna be back up? after spending 5 mins on the juice forum here I realized how out of sync I am with the kids nowadays

i havent treid to get on today. ill send the vid your way. he's all swole up though so donty feel inferrior when you see it. =0l

m1t cycle 2 on 2 off.

whats you email?

 

[pullinbig]

maybe