Squatting = Increased Waste Size????

[LongBeach_Patriot]

Wanted to know what people thought about this "theory". I personally think its more broscience than proven science but figured I'd ask anyway. I do believe that deadlifts will increase waste size but Im not 100% with it. Ssquats make your whole body bigger so that would in turn increase waste/core size.

Your Take?

 

[Captncavematt]

I have heard and wondered about this too, but I never have heard a reasonable/logical explanation of how this happens.

See sticky. I just did. LOL.

 

[LongBeach_Patriot]

Very Very Very sorry for not seeing sticky

Mod, you can delete thred.