St. John's wort works

[HeHateMe]

for mild depression anways...

I've been using it for about a month, and it has definitely lifted my spirits. I doubt it would work for hardcore depression, but if you have a mild case of the blues, it can help. I've been using it for approximately one month and have started seeing the benefits recently.

It's cheap enough too. $4 for a bottle that lasts a month at Target.

Just an FYI.

 

[Trevdog]

It works for me too. I started taking it for insomnia (I take all 3 caps before bed instead of spacing them out throughout the day). It helped with the insomnia and also really helped with some work related anxiety I was dealing with at the time.

 

[gator_mclusky]

Sounds good as Velerian root and Kava Kava did very little for me. Some love the stuff.
Now I have my script but good to hear it helps out.

 

[HeHateMe]

I was surprised with it being an OTC remedy. It does take awhile to kick in. I didn't experience the positive effects until about a month in, but my mood has been lifted and anxiety has diminished.

 

[Circus]

I'll have to give it a try. Klonopin is expensive.

 

[Chicago Made]

Works for YOU.

I've tried it and it has done nothing for ME.

I think it's a person-to-person thing. As with a lot of supps & gear.

No difference.