Starting a bulk at age 36

[Militaru]

Hi guys. i want to start a cycle for bulking. What do u tkink of 500 mg/week of test e for 10 weeks?

PCT: nolva 40/40/20/20 and clomid 100/50/50/25

Stats: i'm starting at 125 pounds clean and get around 188 clean. i get a plateau now i wan't to reach 210.

Age: 36 5'9 tall

years of training 5 on/off

Problems:

1. I'm a easy guy who gets bloat.

 

[Primoballin]

Read the stickies bro above this thread title
http://www.steroidology.com/forum/a...ycling-beginners-guide-safe-androgen-use.html

 

[anzel]

Yes read the stickies. Also you need some HCG in this cycle.
Have a good diet plan too.

Anzel

 

[oldmusclemike]

Read the sticky's and come back with Q's
Important to know how long you have been in the gym , working out hard consistently before you start a cycle to avoid injuries. So more history ?
BF%
A cycle of 12 weeks will yield better results.
You caution us about bloat...you will need t understand Aromatization with Test and understand why you need an AI. All the sides of High estradiol.

AND much, much more .

 

[Teutonic]

Food most anabolic compound, basic movement s, food , rest, cleaner food , gear for 12 week s minimum.

I m 210 to at 5 11.

Ai s and hcg

 

[appleton111]

you weigh 125 pounds? hows your diet, do you eat?

 

[Harnold]

you weigh 125 pounds? hows your diet, do you eat?

Besides looking to go up about 100lbs. There are a lot of other questions about this guys plans I think.lol

 

[BigSwolenPussy]

He started at 125 and is 188 now. His goal is reasonable. He wants to add 22 lbs.

OP. Reaching 210lbs from 188 is a pretty reasonable goal on that cycle. Most gain 20lbs easy on a first cycle.

Good Luck

 

[oldmusclemike]

Did you guys know that this OP made his post/thread almost a month ago and his never come back. Hello ?

Just another asshole newbie asking Q's and never coming back. Who the fvck knows why these guys do this. Just my problem that it gets under my skin.

Most of the time it's the young, too young and when we ask how old they are. This guy probably is not 36 yrs. WTF

 

[Militaru]

I'm back. Sorry guys for the delay. And yes oldmusclemike i'm a asshole and it is my fault. Now i'm ready too start. Because of my work ( i'm a military man), i don't have time and internet to enter this site. I'm 36 yrs old btw.

Now.. it is good also to add tbol for my cycle?

 

[Militaru]

Tommorow i will start my cycle.

 

[Militaru]

He started at 125 and is 188 now. His goal is reasonable. He wants to add 22 lbs.

OP. Reaching 210lbs from 188 is a pretty reasonable goal on that cycle. Most gain 20lbs easy on a first cycle.

Good Luck

Thank you. And if i remain with 15lbs it will be ok.

 

[oldmusclemike]

I'm back. Sorry guys for the delay. And yes oldmusclemike i'm a asshole and it is my fault. Now i'm ready too start. Because of my work ( i'm a military man), i don't have time and internet to enter this site. I'm 36 yrs old btw.

Now.. it is good also to add tbol for my cycle?

...

So I didn't get what cycle this is for you? If 1st then only do Test @ 500mg wk. If you dial in a good high calorie diet you can gain quite a bit.. Great cycle for 12 + weeks

Ok respectable excuse. Sorry but it gets so tiring to have these guys ask Q's and we all give of our time ..... and expertise and so many NEVER come back with a single reply. The they ( not you) give stats and will not give age, Ha ya know they are too young.

Tommorow i will start my cycle.

Make sure you use an AI like Arimidex to control your Estradiol (E2). Unwanted side effects of high E2 has many. Gyno is only one. Start Adex from day one @ .25 EOD and see how it goes. You really do not need the Tbol.

High Estrogen Side Effects:-
Gynecomastia
- Anxiety & panic attacks
- Depression
- Erectile dysfunction
- Water retention
- High blood pressure
- Loss of balance/instability/dizziness
- Respiratory related concerns
- Irritability
- Low libido
- Insomnia
- Prostate related issues
- Crying

Thank you. And if i remain with 15lbs it will be ok.

YES

 

[Manski]

I'm back. Sorry guys for the delay. And yes oldmusclemike i'm a asshole and it is my fault. Now i'm ready too start. Because of my work ( i'm a military man), i don't have time and internet to enter this site. I'm 36 yrs old btw.

Now.. it is good also to add tbol for my cycle?

I'd just run the test and see how your body reacts with to it. I think the key for you is going to be your diet. Your very skinny and prob not use to eating lots ? Your going to need to get in some serious good cals and lots of protein.

 

[Militaru]

...

So I didn't get what cycle this is for you? If 1st then only do Test @ 500mg wk. If you dial in a good high calorie diet you can gain quite a bit.. Great cycle for 12 + weeks

Ok respectable excuse. Sorry but it gets so tiring to have these guys ask Q's and we all give of our time ..... and expertise and so many NEVER come back with a single reply. The they ( not you) give stats and will not give age, Ha ya know they are too young.



Make sure you use an AI like Arimidex to control your Estradiol (E2). Unwanted side effects of high E2 has many. Gyno is only one. Start Adex from day one @ .25 EOD and see how it goes. You really do not need the Tbol.

High Estrogen Side Effects:-
Gynecomastia
- Anxiety & panic attacks
- Depression
- Erectile dysfunction
- Water retention
- High blood pressure
- Loss of balance/instability/dizziness
- Respiratory related concerns
- Irritability
- Low libido
- Insomnia
- Prostate related issues
- Crying




YES

Ok. I understand. I will stick with test then.

I'd just run the test and see how your body reacts with to it. I think the key for you is going to be your diet. Your very skinny and prob not use to eating lots ? Your going to need to get in some serious good cals and lots of protein.

You understand wrong of my body weight. 188 is my body weight right now.

 

[Militaru]

And too add, i don't have bloating problems. It was because of my diet. My estrogen level are in check. In any case i have Arimidex and Nolva. Nolva i will keep for PCT.

 

[Manski]

Oh I'm sorry, I read these things to fast sometimes. I thought you were 125lb now. Looks like everybody got you a start. You are going to take an ai throughout your cycle right ?

 

[Militaru]

Oh I'm sorry, I read these things to fast sometimes. I thought you were 125lb now. Looks like everybody got you a start. You are going to take an ai throughout your cycle right ?

Yes. In case i have needed i use Arimidex.

 

[Manski]

Yes. In case i have needed i use Arimidex.

You always want to run an ai during your cycle to keep your levels even.

 

[oldmusclemike]

OP as was just said...You run an AI to control Estrogen. I posted the sides for you. Your E2 will climb on 500mg. Very few people can run 500mg Test and NOT use an AI. Understand that it is preventative medicine as well as a controller. YOUR E2 will NOT be in check when you do 500mgs test. GET IT !!

You should start the cycle with .25mgs Adex EOD and go from there with monitoring yourself and BW. Bloat and Gyno are just a few. AI's are not to ON HAND it is to be used. Again to all the noobies WHY, JUST WHY the FVCK do you guys not wanna run and AI. It IS...get that IT IS the most common and for most one of the most important chemical to go with a cycle. The AI has NOTHING to do with your PCT.

You need to read up and UNDERSTAND these things