im trying different techniques as we speak. im a consistant runner. as most people said its effecting me. i can lift the weight like no other. its not an issue. as posted i had a 130lb curl before my arm decided to be a bitch. weight is no issue. im a strong little beast. also, as i said before... not everyone is built the same. some people struggle an put forth to what they want to become. AND THAT is what im doing. im putting forth everything to become what i have imaged in my head. if you actually knew me and were one of my friends like most. you would know how hard i work out an how frequent. im a very imaged positioned person. if i dont look good i dont feel good. and if i dont feel like i put forth enough effort i feel like im a lazy bum. ive been doing everything like i should. its just being difficult. just like ive been dealing with this for years. the before pics is like how i looked when i was 16! and that is no joke. i was the biggest person around my school. then it all came to a hault. never changed.... now with juice, im a little bigger, not much but a little. trainers couldnt even coaches couldnt help me. i got stronger DONT GET ME WRONG. but image never changed.