I became a recently active member, after researching and never signing up. What a mistake. I should have grown with. Everyone here especially the mods and admins have reached out to help me and offer solid advice, with details on why they advise it. I think Dawg is right seems like other boards I've researched on are constantly trying to impress one another instead of giving solid advice with Health in mind first. I thank Dawg, Zeek, 3j and all the others that have helped me and responded to my post. Learning never stops Ology is the best, and I've been reading these type of forums since my first cycle 2 years ago. Thanks Again