strongman workout

[shokker2p1s]

I was wondering if anyone here knew anything about strongman workouts and regiments because I feel like that is the body type i fall under: BIG (6'4" 245 lbs.) strong, but not so much into looking pretty but still well defined muscles with strength behind it - i don't know if that makes sense but oh well. So if anyone could point me to a resource as to what i should eat, where to get started, regiments, ANYTHING i would greatly appreciate it. Now I'm back to the XXX section.

 

[0nyx]

I believe it was MULE that has some strongman experience. if you could get ahold of him that could probably help you a lot.

unless by stongman you mean powerlifting. then there are alot of people who know their stuff. Pullinbig, blackbeard, jcp2, stinn, and mudge Etc. just read previous posts.

i think it was the "do deadlifts thicken waist" thread has alot of good info

 

[Stinn]

I dont think I deserve to be part of the list above
MULE just started strongman(I think, my buddy who does strongman was bugging me about him switching) but is damn good, which makes sense since he's a powerhouse.
The best way to train for it is with strongman gear: atlas stones, conan's wheel, etc. Try to find a strongman gym or just a person who does strongman locally and talk to them about where they train.

 

[Mudge]

245 at 6'4" is only big when you are standing next to normal people bro, when you put on another 100 pounds then you are a Bill Kazmier. Outside of weights, strongman practice the events that they do. You can find some here:

http://www.irongodz.com/irongod/

 

[0nyx]

245 at 6'4" is only big when you are standing next to normal people bro, when you put on another 100 pounds then you are a Bill Kazmier. Outside of weights, strongman practice the events that they do. You can find some here:

http://www.irongodz.com/irongod/

thats true, Kazmier was a beast

 

[Mudge]

Even in the 260s, as a 6'2" guy I certainly dont feel big enough that I would capitolize it I'm bigger than the average guy, because the average guy is a tiny little puke who typically weighs less than his girlfriend.

Everyone else is just small. Maybe I should go back on my corndog diet, that packs on the pounds.

 

[inked1]

Even in the 260s, as a 6'2" guy I certainly dont feel big enough that I would capitolize it I'm bigger than the average guy, because the average guy is a tiny little puke who typically weighs less than his girlfriend.

Everyone else is just small. Maybe I should go back on my corndog diet, that packs on the pounds.

hahaha