This will be my first cycle of Sdrol. the brand is BEastdrol.
maybe this could be a basic outline for newbs out there looking to do a simple bulk cycle
Epistane - gained 7lbs and 4% body fat
Halodrol - gained 14lbs, and 3%
sUPDERDROL - I Will update my log once a week (or on extra-spectacular days) to display how quick and what kind of gains I am making
Breakfast
Potatoes and Sausage
Snack 1
Bagel with Peanut butter
Lunch
Chicken and Veggies(will switch veggies to rice(carbs) if gains seem insufficeint by 3rd week
Snack 2
Sandwich and nuts
Dinner
Hamburger and Pasta
pre work out shake
50g of carbs (maltodextrin)
Post work out shake
50g carb (dextrose)
50 g protein (half powder, half Peanut butter)
banana
1 1/2 cup skim milk
That roughly..
200 protien grams
300-400 g carb
lots of olive oil and omega 3 fats(%?)
3500+ calories
10/20/(20-30)/(20-30)?
depending on what gains I make after the second week, i might or might not up the dosage to 30mg. and also right before the week 3 ends, i will get a blood test done and depending on how fucked up my results are(which i will post online for you to see) i may continue into a forth week.
Pre cycle
-Starting bulking diet
-milk thistle
Cycle
-s drol 10/20/20/30 3-4 weeks(read above)
-Cycle Support by Aromatase inhibitor (AI) 4- 5 weeks
Post Cyle
-Nolva - 20mg EOD for one week
-Clomid- 150 mg first day, then 50/50/25/25
-Axis Labs HyperTest 4 weeks
- 3g of Vitamin C 00/00/2g/2g/ - everyday last 2 weeks of PCT(cortisol control)
-and probably some St Johns Wart because i seem to get depressed, at least I did during my last few PCTs
-I will not take an Aromatase inhibitor (AI). maybe next time I will instead, and then compare results.
maybe this could be a basic outline for newbs out there looking to do a simple bulk cycle
CYCLE HISTORY (ALL BULK cycles)
Epistane - gained 7lbs and 4% body fat
Halodrol - gained 14lbs, and 3%
sUPDERDROL - I Will update my log once a week (or on extra-spectacular days) to display how quick and what kind of gains I am making
Basic Diet(will add macros later)
Breakfast
Potatoes and Sausage
Snack 1
Bagel with Peanut butter
Lunch
Chicken and Veggies(will switch veggies to rice(carbs) if gains seem insufficeint by 3rd week
Snack 2
Sandwich and nuts
Dinner
Hamburger and Pasta
pre work out shake
50g of carbs (maltodextrin)
Post work out shake
50g carb (dextrose)
50 g protein (half powder, half Peanut butter)
banana
1 1/2 cup skim milk
That roughly..
200 protien grams
300-400 g carb
lots of olive oil and omega 3 fats(%?)
3500+ calories
Supplement Dosing
my dosing as of now will be superdrol10/20/(20-30)/(20-30)?
depending on what gains I make after the second week, i might or might not up the dosage to 30mg. and also right before the week 3 ends, i will get a blood test done and depending on how fucked up my results are(which i will post online for you to see) i may continue into a forth week.
Pre cycle
-Starting bulking diet
-milk thistle
Cycle
-s drol 10/20/20/30 3-4 weeks(read above)
-Cycle Support by Aromatase inhibitor (AI) 4- 5 weeks
Post Cyle
-Nolva - 20mg EOD for one week
-Clomid- 150 mg first day, then 50/50/25/25
-Axis Labs HyperTest 4 weeks
- 3g of Vitamin C 00/00/2g/2g/ - everyday last 2 weeks of PCT(cortisol control)
-and probably some St Johns Wart because i seem to get depressed, at least I did during my last few PCTs
-I will not take an Aromatase inhibitor (AI). maybe next time I will instead, and then compare results.
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