Sure, I'd like to invest in 3J but!

3rdGroupSF

American Bad Ass
I don't have a grocery store or the needs to get half of what he recommends.

I'm stuck with grilled chicken, baked chicken, lettuce, (sometimes mixed vegs) rice, v8 juice, fruits, mash potatoes, and beef jerky to get my intake.

Also fries, cheeseburgers, cookies, cake, jello, and pizza.

What kind of diet can I mold out of the foods I have at my disposal to create a well balanced diet for my upcoming prop/mast/tren cycle in the remaining 3 months I have here in Afghanistan. I want to go out with a blast. I don't see the gains I should be mostly because lack of the ability to get enough calories.

Someone please chime in!
 
Are you in the army buddy?Sure it might be hard to get all the food if you are in service but hav u thought about doing a once a week trip to get your food from the shops? Also dont worry if your a client of 3j just let him know what you can and cant get hold of. He will tailor it around that. I wouldnt do the cycle until the diet is spot on,waste of gear and money,you wont get the most bang for your buck
 
Nah, I did my time with group, and got the hell out. I train Afghans, so I eat what the US soldiers eat.

What shops are you referring to? I have yet to see any in my 2 years of total service here haha.
 
Are you in the army buddy?Sure it might be hard to get all the food if you are in service but hav u thought about doing a once a week trip to get your food from the shops? Also dont worry if your a client of 3j just let him know what you can and cant get hold of. He will tailor it around that. I wouldnt do the cycle until the diet is spot on,waste of gear and money,you wont get the most bang for your buck

BRO..... THAT IS ABOUT THE BEST POST I'VE SEEN IN A LONG TIME. YES!! :biggthump
3J WILL CREATE YOUR DIET BASED ON WHAT YOU HAVE AT YOUR DISPOSAL. PERIOD. THERE ARE ZERO EXCUSES TO NOT BE ON BOARD WITH 3J. NONE. CASE CLOSED.
 
Haha, thanks for the laugh sir. :)
and we don't consider ourselves "military".
You can refer "us' as ex-groupies.
 
Haha, thanks for the laugh sir. :)
and we don't consider ourselves "military".
You can refer "us' as ex-groupies.

Lol,wouldnt think there would be much action in afghan :D Look you just need to look around the diet section to see 3J diets are highly respected and reccomended by everyone who has used them. Like I said to you,you just need to write down exactly what you can get. Just off the top of my head you should be able to get tuna cans right?You can already get chicken,what about beef? You need different protein sources.If youv got the money to spend on a diet i would spend it. Id also reccomend that you just email 3J or he will probably read this soon anyway and reply. He'l tell you what to do
 
guys the man has to feel comfortable... yes i can make a diet work with what he has available.. will it be optimal? absolutely not.. but the idea is to make the best of every situation..

whenever he's ready he will send me an email im sure
 
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