Sus and bloat

[dark_venom]

My first cycle every was all sus (pakistan karachi organon) at 500mg a week for 10 weeks, and I was bloated as a mofo around week 5 or 6, now I'm on sus (organon, turkey) at the same dosage at the end of week 7 and I'm not even close to having the "moon face". Not that I'm complaining, but is the type of sus that makes the difference? Diet? What?

 

[jcp2]

Diet, the less simple carbs, and carbs in general you eat, the less you are going to bloat. Also maybe your shit is fake, lol. A good way to eliminate bloat without anti e's is drop carbs a bit and replace with good fats, and use low GI carbs when you do eat them. But it looks like you may be doing that.

 

[txjuicemonkey]

yea i agree, you were prob eating too much carbs and not enough fat, also try to watch your sodium intake, that will help out on some of the bloating

 

[Johny J]

salt kills.

 

[dark_venom]

I think that sums it up bro. I'm sure it was more diet than anything else. That first cycle was a learning experience. No more beef and turkey jerky for me.

 

[liftsiron]

Diet, the less simple carbs, and carbs in general you eat, the less you are going to bloat. Also maybe your shit is fake, lol. A good way to eliminate bloat without anti e's is drop carbs a bit and replace with good fats, and use low GI carbs when you do eat them. But it looks like you may be doing that.

Yep and as johny j says "salt kills" lower you sodium intake and try to drink at least 6 liters of water a day. It's always best to increase water intake when you first notice signs of bloat.