cyclegtr
Cricket
Stats:
40 yrs
5'8
Weight 162
12% bf
Workhout history. I've been working out religiously for 25 years. I've only run 2 pure cycles, but did mess around with some test cyp. in high school. I did not take anything else until I turned 37.
My last cycle (var/winny-stupid I know but wanted to cut and stay away from gyno sides) was a year and half ago and I got the weight up to 178 lbs., but looked bloated and it's taken a lot of hard work/cardio to lose the fat over the past year and half. Unfortunately with the loss of fat, I lost muscle mass and strenght as well. Before my last cycle I was about 151 pounds. I don't have a large frame and 178 pounds looks a lot for my body.
I'm considering my next cycle to be as follows:
Weeks
1-10 Deca Durabolin 200 mgs/week
3-13 Sustanon (sust). 250- 500mgs./week
1-15 Aromasin 12.5 mgs. eod
PCT-
Weeks 17-20- Clomid ed 100/50/50/50; Nolva 20 mgs ed
Questions:
1. Is it worth keeping the Deca or should I just drop it? This is not my first cycle and I've done sust/deca/winny/anavar in different combos before. I'm prone to bloating and puffiness in the nips/gyno, and that's about it. The hair has been gone for 15 years now, so that's not a concern.
2. Should I change the aromasin to ed vs. eod?
3. How do I minimize the bloating as much as possible? I plan on eating very clean (high protein 1.5-2 grams per lb., low carb diet)
Goal, put on another 10-15 lbs of lean muscle. The workout routine (1.5 hours) is impeccable with about 25 minutes of very hard cardio 5-6 days per week.
Fellas, any input is appreciated and I love the site and information. I wish this stuff was around years ago.
Peace out!
40 yrs
5'8
Weight 162
12% bf
Workhout history. I've been working out religiously for 25 years. I've only run 2 pure cycles, but did mess around with some test cyp. in high school. I did not take anything else until I turned 37.
My last cycle (var/winny-stupid I know but wanted to cut and stay away from gyno sides) was a year and half ago and I got the weight up to 178 lbs., but looked bloated and it's taken a lot of hard work/cardio to lose the fat over the past year and half. Unfortunately with the loss of fat, I lost muscle mass and strenght as well. Before my last cycle I was about 151 pounds. I don't have a large frame and 178 pounds looks a lot for my body.
I'm considering my next cycle to be as follows:
Weeks
1-10 Deca Durabolin 200 mgs/week
3-13 Sustanon (sust). 250- 500mgs./week
1-15 Aromasin 12.5 mgs. eod
PCT-
Weeks 17-20- Clomid ed 100/50/50/50; Nolva 20 mgs ed
Questions:
1. Is it worth keeping the Deca or should I just drop it? This is not my first cycle and I've done sust/deca/winny/anavar in different combos before. I'm prone to bloating and puffiness in the nips/gyno, and that's about it. The hair has been gone for 15 years now, so that's not a concern.
2. Should I change the aromasin to ed vs. eod?
3. How do I minimize the bloating as much as possible? I plan on eating very clean (high protein 1.5-2 grams per lb., low carb diet)
Goal, put on another 10-15 lbs of lean muscle. The workout routine (1.5 hours) is impeccable with about 25 minutes of very hard cardio 5-6 days per week.
Fellas, any input is appreciated and I love the site and information. I wish this stuff was around years ago.
Peace out!
Last edited:
