For Acne I use Johnson and Johnson Clean and Clear. I use it with a loufa and scrub like a bitch and leave the cream on for about 2 mins while in shower. While not in the shower I use This stuff called persa gel. I believe it's also by Johnson and Johnson, it's a little ass tube about the size of your pinky and it works good. Only problem is it stains your clothes when you sweat, so I only use it before bed and wear a plain white T.
Your question about your cycle is impossible to answer without all of your stats. Height, Weight, Age, Training Experience,Goals, BF%, etc.