Yes bro, i didn't update anything because i was a bit busy,
any ways.. I'm taking 0.25mg adex ed now for a few days and then will have a blood-test done to check if my e2 has dropped or no, and then take it from there..
Workout wise, Sunday didn't do anything just gave my body rest
Monday did Push workout, i usually do legs on Monday, but i changed it.. Took my test e shot in the evening.
Did Bench press 5x6-8 (it was pretty good, im not trying to up the weight every week, im upping the rep ranges too, progressive overload.. just want to do more.. but was able to do more with higher weight, this time.. so basiclly my test e is showing effects)
Flat DB press 3x12-15
decline db 3x12-15
Military press 3x12-15
Lateral raise 3x12-15
triceps push 3x12-15
extension 3x12-15
Increased weight wherever possible/ if not weight then increased reps...
Today did Pull
Was a bit tired, had taken ibuprofen Yesterday night before sleeping, so i was feeling sleepy..
did
Deadlift 5x6-8 (was able to pull more with higher weight)
Lat pulldown, Rowing, DB curl, wide grip bb curl (Only barbell, no weights) seated preacher curl 3x12-15 (was concentrating more on form than weight..)
All in all, good 2 days.. seeing some difference in body com**********. my clothes re getting tight, i can feel it, but cant see it..
Side effects: NONE, only getting less erections.. spent this weekend with my girl, didn't face any issue only was not able to hold it for long..
I've entered in the good part of my cycle, in week 6, hope to see some difference from here..
No hair loss, acne, back acne..
Strength increasing steadily, but not lifting too heavy dont want to get injured.. so will be focussing on increasing reps for ll my lifts..
Increased my cals from 3000 to 3100, monday onwards