Test e, Tren e Log 2011!

[branman2012]

hey everyone! Finally .. Starting my test e and tren e cycle..

test 1-10 500mgs (250mgs twice)
tren 1-8 400mgs (200mgs twice)

aromasin 12.5mgs E3d
caber .5 every 5 days

pct:

clomid 50/50/50/50
nolva 40/40/20/20


Day 1: Did my test e shot.. went well boys! Little bit of blotchy red dots..but now its fine! delt injection.. Going to hit the gym now will reply after!

back n biceps!

Lat pull downs, 3 sets 8-12

Dumbell rows, 3 sets 8-12

Seated rows, 3 sets 8-12

Concentration curls, 1 set 12 reps

Hammer curls, 3 sets 6 reps

Preachur curls, 3 sets 6 reps

Barbell curls 3 sets 6 reps

Standing Dumbell curls 2 sets of 3 (heavy)

.... Now is the bicep over done guys? let me know, I want those 23" guns !

 

[supersafado]

I think 9 sets is over kill. Don't over train. Get enough rest too

 

[branman2012]

K bro! got the gym in the nice garage, just came to check up, sounds good ED would be better for my aromasin, I just dont want to lose it all..

and Yah the biceps hurt.. just finished the sets.. going to do back now!

TREN's tomorrow.. ill be back tomorrow boys! More help the better Thanks!

 

[crackfox]

Dammm thats alot of Bi's !

Will follow this log bro

Good luck

 

[UserAt204]

Honestly to much.

Back:
Deads or rack pulls
Tbar
Seated rows
Pull downs or pull ups.

Bi's:
2-3 bb
2-3 db

That's about all I do and my biceps are done when I leave. I didn't train bi's or tri's directly for quite a while. Hitting the big 3 will work all muscles.

 

[DADAWG]

moved to the cycle log forum , good luck bro.

 

[VirginMuscle]

9 sets of back, 12 sets of biceps. Seems like it should be the opposite to me.

What size are your upper arms now? 23s are massive at almost any height haha

 

[branman2012]

Day 2: Woke up felt good ! Took injected my tren! thats some thick ass stuff I got lol..but no cough, or taste in the mouth, but we'll see next time!

forgot to add the aromasin I took monday aswell as today and the caber on monday!*

shoulders today &

Shrugs, BB and DB 3-sets of 6

Pulldowns 3 sets of 6

Lateral and Side Raises 3 sets of 6

Military press 2 sets of 3 (heavy)

Upright rows.. 3 sets of 6-8

Now.. I like to train hard.. really hard but Am I over training? cause when I do write this down it does seem like alot.. and Keep you guys updated!

 

[DaHurt]

Looking forward to this one man. What are your current stats?

 

[branman2012]

5'10 almost pushing 190 today, eating Like a mofo, FRANK THE TANK baby

 

[branman2012]

So boys, everything went really well.. havent obv felt anything yet since its ethanate esters.. but since I have done my tren, ive felt the oposite of insomina lol , im really really.. tired, like its hard keeping my eyes open shoving food into my mouth

 

[branman2012]

Day went really well today.. Starting to get some headache's though.. same time as yesterday so im not sure if its the bp.. or just not enough water been drinking quite abit but going to hit the gym today Legs!


Quads
Extensions 4 sets 8-12 reps
Front Squats 4 sets 6-8 reps
Leg Presses 3 sets 6-8 reps
Hack Squats 7 sets 5-7 reps

Hamstrings
Stiff-Leg Deadlifts 4 sets 6-8 reps
Lying Leg Curls 4 sets 6-8 reps
Seated Leg Curls [Dagger] 7 sets 5-7 reps


Calves
Standing Calf Raises 4 sets 15-20 reps
Leg Press Calf Raises 4 sets 15-20 reps
Seated Calf Raises 7 sets 12-15 reps

*Stolen from research and Bodybuilders training routine

let you guys know how it goes

 

[DaHurt]

5'10 almost pushing 190 today, eating Like a mofo, FRANK THE TANK baby

Cool man - we have about the same stats. 5'10" at about 204 right now.


Damn that's a lot of hack squat sets!

 

[branman2012]

Cool man - we have about the same stats. 5'10" at about 204 right now.


Damn that's a lot of hack squat sets!

Hahahah, It kills but LOVE the pump! And sweet man idk my bf though.. but your way more ripped then me ... lol keep up the hard work!

 

[DaHurt]

Hahahah, It kills but LOVE the pump! And sweet man idk my bf though.. but your way more ripped then me ... lol keep up the hard work!

Yessir - about to go do legs myself, may try something similar.

Keep up the log bro!

 

[branman2012]

SO had a awesome night guys! Man the body is sore.. Im a lil cheater and I did some tri's too even though thats tomorrow bad Branman!... but i feel very good, headache was the lack of caffiene but the pre workout fixed that!

My test shot is either tomorrow or friday.. lol rookie's gotta check! but deff looking forward to this and all your help guys!

will post tomorrow!

 

[branman2012]

so my day.. was really good! got my test shot tomorrow! excited boys!.. but im not sure if this is the tren already or just in my head.. but wow does my mouth taste like metal.. that is all I can taste for the last 3 hours!

Its my off day today thank god. Going to do chest tomorrow, do you guys think break days are optimal for growth? how many off days..?

 

[branman2012]

*Btw no tren cough though.. usually taste is only when the cough via injection happens.. lol

 

[branman2012]

Did my Injection this morning.. 250mgs of test went good! Feelin the tren a little more now, atleast I think but Excited for when it really kicks in!

chest workout today! got a pounding headache though..!

 

[heavyiron]

Test and Tren is an amazing combo brother. Keep at the diet and training hardcore and payday will be here soon when you look in the mirror.