Alright guys, started my cycle yesterday. It consists of:
1-12 Test C 750mg
1-12 Tren E 400mg
9-12 Winny 50mg
Aromasin 12.5-25mg/day
Courtesy of AML, cheers to these guys for sponsoring me. I have only used them before, so I cannot compare to any other labs, but I have always been pleased with their quality, service, and speed.
Alright, down to business
I have been working with a fitness coach for the last 4-5 months (mostly cutting) and am very pleased with the results.
Before my cut cycle:215lbs
View attachment 558954
After my cut with aml: 185lbs
View attachment 558955
I am currently sitting at 185lbs at 5'10-11, looking to get up to 200lbs and stay lean
My training schedule rotates and I tend to switch things up, but generally is 5 days a week, one muscle group per day (excluding bis/tris together)
My diet: I eat the exact same thing everyday and is as follows:
Meal 1: 4 whole eggs, 8 egg whites, 1 cup oatmeal, 1 cup blueberries
Meal 2: 250g lean meat, 250g green veggies, 2 tsp MCT oil
Meal 3: 250g lean meat, 250g green veggies, 2 tsp MCT oil
Meal 4: 3 slices protein bread (p28), 3 tbl almond butter, 3 greek yogurts, 1 apple
Meal 5: 1 cup ezekial cereal, 2 scoops whey, 1 cup blueberries
Workout: 50g Karbolyn during workout, 50g Karbolyn or 50g rice cakes post workout
Meal 6: 1 cup cream of wheat, 1.5 scoops casein protein, handful raisins
time to get to work!
1-12 Test C 750mg
1-12 Tren E 400mg
9-12 Winny 50mg
Aromasin 12.5-25mg/day
Courtesy of AML, cheers to these guys for sponsoring me. I have only used them before, so I cannot compare to any other labs, but I have always been pleased with their quality, service, and speed.
Alright, down to business
I have been working with a fitness coach for the last 4-5 months (mostly cutting) and am very pleased with the results.
Before my cut cycle:215lbs
View attachment 558954
After my cut with aml: 185lbs
View attachment 558955
I am currently sitting at 185lbs at 5'10-11, looking to get up to 200lbs and stay lean
My training schedule rotates and I tend to switch things up, but generally is 5 days a week, one muscle group per day (excluding bis/tris together)
My diet: I eat the exact same thing everyday and is as follows:
Meal 1: 4 whole eggs, 8 egg whites, 1 cup oatmeal, 1 cup blueberries
Meal 2: 250g lean meat, 250g green veggies, 2 tsp MCT oil
Meal 3: 250g lean meat, 250g green veggies, 2 tsp MCT oil
Meal 4: 3 slices protein bread (p28), 3 tbl almond butter, 3 greek yogurts, 1 apple
Meal 5: 1 cup ezekial cereal, 2 scoops whey, 1 cup blueberries
Workout: 50g Karbolyn during workout, 50g Karbolyn or 50g rice cakes post workout
Meal 6: 1 cup cream of wheat, 1.5 scoops casein protein, handful raisins
time to get to work!
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