The key to a tiny waist???

[outlawtas]

If you compare bbers from now and those of the pre-70's you can see a huge difference in the size of their waists. So what is it? The food, the training or the gear? I'm not even talking strictly pro's here, I mean even amateur bber's have poor shoulder to waist ratios...they look like monkeys to me!

Any insight?

Examples:

http://www.bodybuilding-pics.com/Sergio_Oliva/pages/Sergio_Oliva_44.htm

http://www.bodybuilding-pics.com/Arnold_Schwarzenegger/Arnold_Schwarzenegger.html

 

[roccodart440]

tiny waist = loose fat and don't abuse GH

 

[AngryMuscles]

genetics ?

 

[DirkMoneyshot]

genetics ?

Correct - If you don't have the bone structure then it won't matter.

 

[evansss]

don't abuse GH

.

 

[BigRonWannabee]

Look at many of the top pro's on thier come up, before they were big time. Many of them have a tight waistline, its the relative size of the guy, plus the variables of genetics and GH. Nasser is a damn good example he has some nice lines before he fucking went monstor size.

 

[evansss]

i think the guys who abuse growth are gross looking. i mean i apreciate their dedication but after awhile its stupid.

 

[AngryMuscles]

it was said that wearing belt will maek your waist small...so said by arnold

 

[Mudge]

And I hope you are smarter than to believe that crap.

 

[AngryMuscles]

just merely stating what he said..ya know how arnie being full of it.

anyways, back then, my waist was around 32 and that is when i was not doing squats or deads yet and not eating right. right now, my waist is around 36-37 and that's by doing deads/squats and eating tons...i don't care.

 

[inked1]

you can't compare todays guys to those of 20/30 years ago.

now they are so freaking massive all over, of course there waist is larger.

Proportionately they are probably pretty equal

 

[roccodart440]

And I hope you are smarter than to believe that crap.

Dude, sacreligious. Arnold is the law

 

[silver_shadow]

Dude, sacreligious. Arnold is the law

lol, a few yrs ago, i saw some dude get flamed for calling some of arnie's ideas BS on some other forum...

 

[BigRonWannabee]

Melvin anthony's waist is claimed to be around 28" contest time..

Being black helps too.

 

[DocJ]

Being black helps too.

we all know that but did you have to post it?

 

[luquillo78]

genetics + low bf

 

[adidamps2]

Melvin anthony's waist is claimed to be around 28" contest time..

Being black helps too.

not so tiny waist and black

realitive same size better mid section

tiny waist and black

tiny waist and white

 

[BigRonWannabee]

Ohh its true and you know it adidamps.

 

[adidamps2]

Ohh its true and you know it adidamps.

lol, i know

 

[AngryMuscles]

ronnie is ...fat