thoughts/advice on next stack

kz7883

New member
hey folks,im a newbie to any forums but not a newbie to the game.i got back into the gym about a year ago and have been far more interested in shaping and quality gains than quanity.before i quit,i was 240lbs and 5'7.these days,i am approx 220 and 5'7.i just finished a fairly long cycle of tren e,sus250 and anav.i have been taking for approx 6 months taking hgh as well.the gains have been very quaulity.i want to keep putting on the these kind of gains.any thoughts on the next go around or my last cycle thoughts?
 
welcome to ology . unless your looking forward to trt i wouldnt start another cycle until FULLY recovered from this one. you can make the gains you want off of almost any compounds just by adjusting diet and doses 400-600 mg of test along with 300-600 mg of deca for 12-14 weeks would be a good next cycle.
also go to the diet forum here at ology and make a post , ask the mod 3J for his advice . hes a diet / nutrition guru.
 
thank you for the welcome and advice.forgive my ignorance,what is trt?
i will do just that with the diet.....that is a good thought, i hadnt put too much thinking to diet.
 
OMG!!! i have never even heard of that!holy crap,is that due to the tren?? i was out of this world for about 8 or 9 years.how do i avoid such a train wreck??
 
OMG!!! i have never even heard of that!holy crap,is that due to the tren?? i was out of this world for about 8 or 9 years.how do i avoid such a train wreck??

by not running back to back cycles without full recovery between, run proper post cycle therapy (pct) after each cycle , some people also cant recover very well after extra long cycles. only blood work will tell you for sure if you are recovered.
 
i am so glad i joined this forum!in my younger days i cycled non stop for about 5yrs.......but,glad to get some advice from those that obviously know more than myself! so since ive never done the recovery time correctly...what is the recommended recovery time and procedure.thank you guys for your help!!!!!
 
i am so glad i joined this forum!in my younger days i cycled non stop for about 5yrs.......but,glad to get some advice from those that obviously know more than myself! so since ive never done the recovery time correctly...what is the recommended recovery time and procedure.thank you guys for your help!!!!!

the older we get the harder it is to recover between cycles , trust me i know lol.

the old rule of thumb was time on cycle including post cycle therapy (pct) time = the amount of time you should take off.

there are some guys getting their lab work done through a online company for like 50$ , that would be the best way to find out your test levels.
 
i do understand the getting older recovery time.i find i know NEED 8hrs of sleep where as 10 years ago,i could go on 5-6.i will do some searching,reading etc...on pct.thank you guys,really!
one last question,i seem to get gyno in my right side that goes away with nolv.there used to be a surgical procedure to remove those glands....is it still practiced or is there a alternative solution?
 
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