Hi Guys, I am a new member of this site. In fact, I spend a lot of time reading this site but never joined up for some reason. Well now I'm here and could't be more excited. I really look forward to your input, but please save all the comments about not ready/ not commited, I am not competing for anything except to take the tier of girls I normally sleep with from 7 and 8's to 9's and 10s. I am still active in sports but its flag football(unbelievably competitive), slow and fast pitch softball(division 1) and any other sport I can find the time to play. Once again, Its a pleasure to be here.
Stats:
Age: 29 years
Height: 5'11"
Weight:215 Pounds
Build: I have extremely large thighs and calves. Pretty shredded Naturally. My shoulders are ok, but my arms are relatively small.I do have a bit of ab fat, not really a bear belly, but an inch of fat across my mid section. Genetically, I think is the problem, I can run 10 miles, I eat well, but the six pack has been unobtainable(yeah yeah, work hader, eat better,I know.)
BF: Approx 14-15%
Years Training: I have been lifting hard for the last 15 years.
My Goals: I am not interested in Gaining much size. I would like to keep my weight within 10 pounds of what it is now, but change its appearance.
Diet: Typical Day. I love everything on it. So its not getting old
Breakfast -12 egg whites, 2 yolks scrambled, Bowl of oatmeal. 2 pints of OJ.1/2 serving of protein Shake (strawberry Muscletech) and skim milk.
Mid Morning - 2 cups of chobani yogurt fruit flavored
Before Lunch - 1/2 Cup of plain Pecans
Lunch - Ceasar Salad /with no dressing Tuna with light mayo. Arizone Iced Tea(I just love it.
After Lunch - Another fruit Flavored Chabani, snake on dried cranberries.
Dinner - 3/4lb of Boiled Chicken breast and a Frozen bag of Vegetable medley(nothing is added meant for consumer to add seasoning. I add nothing.)
Before bed - I am usually starving so I eat a weight watchers orange Popsicle and one more chobani.
CYCLE HIStORY. I have done Numerous Cycles, especially from when i was 18-23. I took several years off Until about alittle over a year ago. Cycles usually consist of 500Mg of Test, and Winstrol (winny) or anavar. My last Cycle was in january, I ran Test ISO for 16 weeks at 500Mg per week divided into two doses and 80mgs of Anavar throughout. I took anastrozole at .25mg everyday from week3.5 to week 18 and then nolva from week 18 to 23. Cycle worked great. I ran it with a calorie deficit and took clen with ketofin, and t3 from weeks, 6 to 23.( took every 3rd week of clen off)
Here is the cycle that I want to do and as far as what I know i Think it will be okay. I am just looking for advice on dosages and lengths.I don't have two many options as far as whats available for me to purchase.
Weeks 1-16 - Test Isocaproate at 500mg per week..pinned every mon and thursday
Weeks 4-16 - Tren Ace at 75mg per injection, pinned every other day.
Weeks 1-16 - Anavar at 100mg every day, split into morning and evening dosage. (I love anavar, my supplier must have great shit because I've even run anavar only cycle for 3 months once and had great gains. I pay $2 bucks per 40mg so the price isn't bad for me at all.
weeks 1-18 - Anastrozole @.25mg per day. I know some people only like to take when they see sides, I am more comfortable this way.
Weeks 17-23 - Clomid
I like taking slightly longer than normal cycles so long as I dont get used to the chemical or if the sides become to much for me. I tried finding masterone and couldnt. I do like Winstrol (winny) but it makes my joints hurt alittle to much. I do have a 250 Winstrol (winny) tabs that I could add to this cycle. One of my main questions is what would be the negatives to adding in Winstrol (winny). I know two orals is alot, but besides for the results i get from anavar which i think is impressive the sides are extremely mild for me, for instance it has never raised my blood pressure up. Also what should I look out for with the tren? If I find the sides not to bad can I increase the dosages alittle and conversely can I lower the dosage if the sides start to truly bother me. I tried to be as detailed as possible but if I left anything out, just ask and I'll answer. One last thing, I take the test with isocaproate ester because I like it. I've tried test Prop, test C, and Test E, as well as Sustanon (sust) 250, but test Iso has been my favorite.
Also, I know its not as normal. But I lift and do my cardio from 8pm-10 to 10:30pm. I do aproximately 20 mins of HIIT on the eliptical, 10 mins on stair climber and 2 miles on the treadmill usually about 12-14 mins. I do Cardio Monday-Friday, sometimes Saturday, and lift Mon-thurs sometimes saturday
Thanks for reading my first post and I look forward to hearing from you!!
Stats:
Age: 29 years
Height: 5'11"
Weight:215 Pounds
Build: I have extremely large thighs and calves. Pretty shredded Naturally. My shoulders are ok, but my arms are relatively small.I do have a bit of ab fat, not really a bear belly, but an inch of fat across my mid section. Genetically, I think is the problem, I can run 10 miles, I eat well, but the six pack has been unobtainable(yeah yeah, work hader, eat better,I know.)
BF: Approx 14-15%
Years Training: I have been lifting hard for the last 15 years.
My Goals: I am not interested in Gaining much size. I would like to keep my weight within 10 pounds of what it is now, but change its appearance.
Diet: Typical Day. I love everything on it. So its not getting old
Breakfast -12 egg whites, 2 yolks scrambled, Bowl of oatmeal. 2 pints of OJ.1/2 serving of protein Shake (strawberry Muscletech) and skim milk.
Mid Morning - 2 cups of chobani yogurt fruit flavored
Before Lunch - 1/2 Cup of plain Pecans
Lunch - Ceasar Salad /with no dressing Tuna with light mayo. Arizone Iced Tea(I just love it.
After Lunch - Another fruit Flavored Chabani, snake on dried cranberries.
Dinner - 3/4lb of Boiled Chicken breast and a Frozen bag of Vegetable medley(nothing is added meant for consumer to add seasoning. I add nothing.)
Before bed - I am usually starving so I eat a weight watchers orange Popsicle and one more chobani.
CYCLE HIStORY. I have done Numerous Cycles, especially from when i was 18-23. I took several years off Until about alittle over a year ago. Cycles usually consist of 500Mg of Test, and Winstrol (winny) or anavar. My last Cycle was in january, I ran Test ISO for 16 weeks at 500Mg per week divided into two doses and 80mgs of Anavar throughout. I took anastrozole at .25mg everyday from week3.5 to week 18 and then nolva from week 18 to 23. Cycle worked great. I ran it with a calorie deficit and took clen with ketofin, and t3 from weeks, 6 to 23.( took every 3rd week of clen off)
Here is the cycle that I want to do and as far as what I know i Think it will be okay. I am just looking for advice on dosages and lengths.I don't have two many options as far as whats available for me to purchase.
Weeks 1-16 - Test Isocaproate at 500mg per week..pinned every mon and thursday
Weeks 4-16 - Tren Ace at 75mg per injection, pinned every other day.
Weeks 1-16 - Anavar at 100mg every day, split into morning and evening dosage. (I love anavar, my supplier must have great shit because I've even run anavar only cycle for 3 months once and had great gains. I pay $2 bucks per 40mg so the price isn't bad for me at all.
weeks 1-18 - Anastrozole @.25mg per day. I know some people only like to take when they see sides, I am more comfortable this way.
Weeks 17-23 - Clomid
I like taking slightly longer than normal cycles so long as I dont get used to the chemical or if the sides become to much for me. I tried finding masterone and couldnt. I do like Winstrol (winny) but it makes my joints hurt alittle to much. I do have a 250 Winstrol (winny) tabs that I could add to this cycle. One of my main questions is what would be the negatives to adding in Winstrol (winny). I know two orals is alot, but besides for the results i get from anavar which i think is impressive the sides are extremely mild for me, for instance it has never raised my blood pressure up. Also what should I look out for with the tren? If I find the sides not to bad can I increase the dosages alittle and conversely can I lower the dosage if the sides start to truly bother me. I tried to be as detailed as possible but if I left anything out, just ask and I'll answer. One last thing, I take the test with isocaproate ester because I like it. I've tried test Prop, test C, and Test E, as well as Sustanon (sust) 250, but test Iso has been my favorite.
Also, I know its not as normal. But I lift and do my cardio from 8pm-10 to 10:30pm. I do aproximately 20 mins of HIIT on the eliptical, 10 mins on stair climber and 2 miles on the treadmill usually about 12-14 mins. I do Cardio Monday-Friday, sometimes Saturday, and lift Mon-thurs sometimes saturday
Thanks for reading my first post and I look forward to hearing from you!!
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