Time for New years Goals ....What are you planning

So We are a few weeks out from the new year it's a great time to start planning out what it will take to hit your goals.

I myself have a lot of work I need to do on conditioning. I'm going to start playing on a Sr league Hockey team. I'm in poor condition with an ankle that has never been the same following reconstructive surgery. But it should be fun and a great challenge. I will need to drop some weight

One of my goals is to sponsor 2 youth team in 2010.

I'm still thinking about what my goals are for the year. What are you looking to achieve
 
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I want to be 250 and shredded. Im at 245 right now. I also need to work on my conditioning.

oh and i forgot, graduate too
 
lose fat while similtaneously gaining quality lean fat and rock hard abs will do fine..lol
i need to lose a bit of fat i have around my lower stomach.
 
First goal is to place 1st in my NPC in March, then compete in my first national level show in the fall.
 
I plan on making 230 in this next year. Atm i'm at 210 and about 10% bf and am looking very nice with about 10 more weeks of this cycle left. I know that with hard training and diet my goals will be easily obtainable.
 
Im really gonna focus on agility and flexability. I wanna run the 100m, i wanna enter a amateur track competition. Im 6'5'' 260lbs built for running lol

cool thread
 
I'm currently 213 lbs 9%bf.

By next year at this time I'd like to be 220 @ 7-8% with no gear. I know I'll hit that by this spring cycle I'm planning but maintaining it after coming off will be the tricky part
 
I like your New Years goals DPR, especially sponsoring the youth. Everyone here has very realistic goals and I hope all you bros accomplish them. If you want it bad enough, you'll get it.
 
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Pick up 4-6 pds muscle..drop 2-3 percent bf. Improve hdl/ldl ratio..
Quit being such a critical smart ass to newbies on this forum
Find a way to see my kid more..he s 22 hours away...3 yr s old...perfect.
Good thread, good goals guys..and thanks for the support !
 
I like your New Years goals DPR, especially sponsoring the youth. Everyone here has very realistic goals and I hope all you bros accomplish them. If you want it bad enough, you'll get it.
i like that, inspiring,I ALWAYS SAY THAT!!..my goal is getting more detailed on every muscle fiber on my body...:eyes::eyes:
 
newbie's new year resolution is to have it removed

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