To Failure or Not To Failure...

[iron addict]

Guess that's me then :whistle

Weight is irrelevant to me, it's the effort I try to push...

I have never met a big lifter that stated this. The 150 lb guys howerever say it all the fucking time.

IA

 

[walls]

dude that is the most idiotic thing i have ever heard!weight is irrelevent?you one of those i dont care about being stronger i just want to be big.that is retarded you might want to rewind and start over!

you missed the point. you want training advise from a 155 bencher or a 600 bencher? you want advice from someone who just started lifting 6 months ago or someone who been in the gym for years and yars?

btw ther weight on the bar is how we guage our progress. you think i bench 675 and dead lift 750 with a lack of effort?

Sorry guys I think I should have explained what I meant. For me as a novice who can only lift the lower end of the scale, I'm pushing my efforts as much as possible to increase the weight, but at my level the weight isn't as relevant as how hard I'm pushing myself.

Of course I cant bench 600lb's, but I put the same effort into my bench lifts as someone who can, I'm maxed regardless of weight was my point and I think that was my point....... Of course technically I dont spend the same energy, but i'm not on 10,000 calories a day as I dont need to be for my size.

Agree with your points guys, I just didnt explain my point clearly....

dude that is the most idiotic thing i have ever heard!weight is irrelevent?you one of those i dont care about being stronger i just want to be big.that is retarded you might want to rewind and start over!

No mate I'm interested in strength more than cosmetics and again I concentrate on strict form and effort.

Cheer up flamers it's Friday...