Totally New and need some direction!

[believe&achieve]

Ok, after months and months of doing this balancing act with my diet and lifting, and learning through trial and error I have finally set a fitness goal.... I want to compete!

But now I have opened myself up to a whole new level where my good ole protien shakes and everyday supplements just arent going to cut it.

I want to start an anavar and clenbuterol cycle. After researching and researching I think the general consensus is these items are among the best for women. I was thinking about doing an 8 week cycle of anavar and adding the clen during my last 5 to 4 weeks. What does everyone think about this?

Here is my current stats:
I lift heavy 4 days a week. The usual back on one day, then chest and biceps, shoulders and tris and then legs.

I do cardio for a half an hour 5 days a week and on the day I dont lift I add abs.

I eat 5 times a day: Oats and two eggs in the am, lean meat, veggies and some carbs for lunch, tuna and fruit for snack, protien shake and then lean meat and veggies for dinner. All three hours apart.

Right now I take a multivitamin, vitamin C, flaxseed oil, and beta-exdysterone.

Any pointers would be greatly appreciated!

 

[Mr. Humdiddly]

Personally I am a fan of Albuterol over Clen. Less sides but, the weight loss is on par and it is still anti-catabolic. Maybe try 4mg 3x a day? Work up to it of course.

 

[Miss Muscle]

Just pick one to use the first time. You want to lose fat? Try a tighter diet first and see if that helps. How far out till your show?

 

[believe&achieve]

Needing the right people

Thanks for the Albuterol suggestion, I'll look into it. Are you saying after I work up to it I will be taking 4mg 3x day? So start with a smaller dose or taking it less times a day?

As far as a show, I havent decided which one I want to do. In my area the next show is in January and even though ive been dieting and lifting for awhile I still have a lot of work to do and that may be too soon. I may have to do some traveling!

I set this goal and I didnt realize how complicated it can be. I know what I need to do to an extent but I just dont know the right people to hook me up. I live in a tiny area where bodybuilding is not common let alone female fitness comp and body building. So now Im trying to expand my horizens to distant but knowledgable and resourceful help!

If anybody has suggestions for a newby on anything from diet, to what to expect, to how to get in touch with the right people, I'd appreciate it!

 

[Miss Muscle]

Without a goal show you don't really know what you can do. If the show is coming up you need to diet. If it's a year away you need to bulk. Pick an approximate date first.

Right now just posting questions on this forum and reading it will help you tremendously and that is probably all you need at this point in time.

 

[DADAWG]

welcome to the board

 

[KingCrane]

Welcome to Ology

 

[Mr. Humdiddly]

I would make a diet post in the diet forum. Put your projected diet there and then let the community members pick it a part. You can also make some posts in the womens section to network with some people there.

To answer your question yes you would taper up to 12mg's a day. So maybe day 1-2 2mg
3-4 4mg 5-6 6mg etc... You can go faster than that if your body is tolerant.