Training a muscle group right after pinning

[Enthusiast]

Havnt tested this out yet so I figured I would ask what experience you guys have with this before I tried it out myself and hopefully see how it works for me or save myself from some good pip.

What is your experience with training a muscle group within a couple hours to half a day of pinning said muscle group?

For instance say I pin my delts around 7pm and I train my delta at 9pm, would it make me experience worse pip when I feel essentially none as it is or would it reduces pip/ help with absorption ect?

 

[3J]

from what i have experienced it lowers pip... its actually recommended

 

[kaname]

I've never had any problems pinning chest and training chest within the hour. Same with delts. As 3j stated I've always thought it reduced pip.

 

[Enthusiast]

from what i have experienced it lowers pip... its actually recommended

Bonus question, does the ester you are using count for anything related aside from the obvious that prop has higher pip than enth and cyp and things along that line.