Sorry I dont have better pics, didnt like to get in them often at the size I was and how I felt about myself.
But these are basically the last 3 years before starting TRT
Year 1: I weighed 172 kg dropped my kcal intake down at first bit by bit but then I got obsessed with losing weight so down to around 1200 kcal daily.
Year 2: weight 92 kg, yeah I had lost a whopping 80 kg over a period of 12 months but I was looking flat with loose skin. So I took up weight training 3-4 days per week while trying to eat better.
Year 3: weight 88.9 kg having gained about 2cm around bicep/triceps and probably dropped fat across my arms and chest, still have it mostly in the middle around 18% I think and obviously still loose skin (not sure it will ever go).
Hoping I can push on after seeing an endo here (if they do decide to help me out more than my doctors have so far.
And damn typo on the thread title
can a admin edit it please?
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