Tuna Shake? Yes it is GOOD!

[Dino Velvet]

Ok so I want to get like the Big boys, so I must eat like them.

One can Chunk Light Tuna (drain water)
3 cups orange juice, place in blender, blend and drink it, add more orange juice if the consistency of the shake is too thick.
Also
I ate tuna with strawberry yogurt and It actually tastes good.

Any other quick tuna suggestions?

 

[Mr. Humdiddly]

Tuna+Spoon+Mouth always works good for me.

 

[Welter]

Im sorry, it might taste good but i just cant get myself to mix tuna with liquid and drink it.

 

[leanbody]

LOL - I'm going to try it! I make a great lunch time chicken "smoothie" you could call it soup and it could be sold in a restaurant!

4-5 oz cut up chicken breast - cooked
1cup chicken broth
1 cup cooked broccoli or asparagus
teaspoon of curry if you like
few shakes of white pepper
(optional 1/2 cup cooked brown rice)

Mix it up in the blender until smooth. You can drink it hot or cold - I like it hot for lunch.

 

[Mr. Humdiddly]

LOL - I'm going to try it! I make a great lunch time chicken "smoothie" you could call it soup and it could be sold in a restaurant!

4-5 oz cut up chicken breast - cooked
1cup chicken broth
1 cup cooked broccoli or asparagus
teaspoon of curry if you like
few shakes of white pepper
(optional 1/2 cup cooked brown rice)

Mix it up in the blender until smooth. You can drink it hot or cold - I like it hot for lunch.

Bear in mind that liquefying your food reduces it's effect on metabolism boosting.

 

[TonySuicideKing]

dude.... that just sounds sick as fuck.... but sadly there isnt shit around this country hillbilly town im in right now. I hate traveling for work. going to try the tuna drink, just for shits and giggles. have nothing better to do at 430am before i start work.

 

[leanbody]

Bear in mind that liquefying your food reduces it's effect on metabolism boosting.

Hey buddy
Can U splain that to me? Same food, just added water or chi ken soup. Less chewing. R U saying u don't absorb as much or it gets digested faster?
Thx

 

[Welter]

Hey buddy
Can U splain that to me? Same food, just added water or chi ken soup. Less chewing. R U saying u don't absorb as much or it gets digested faster?
Thx

Body works harder to break down whole foods. I think there might be an issue with bioavailability as well. 3J posted something on it a while back.

 

[panchosurfs]

honestly the ONLY blended food replacement i think i can handle is putting about 6-8oz of egg whites in a blender..one scoop of protien..add some brown sugar and cinnamon and blend it up and it honestly doesnt taste bad at all.. the egg whites doesnt have any flavor.. and i use that as a breakfast replacement and holds me over well till my midmorning snack.. you guys should try it out if ur in too much of a rush to cook something up in the morning.

 

[Mr. Humdiddly]

honestly the ONLY blended food replacement i think i can handle is putting about 6-8oz of egg whites in a blender..one scoop of protien..add some brown sugar and cinnamon and blend it up and it honestly doesnt taste bad at all.. the egg whites doesnt have any flavor.. and i use that as a breakfast replacement and holds me over well till my midmorning snack.. you guys should try it out if ur in too much of a rush to cook something up in the morning.

My meals are cooked 4 days in advance i am never in a rush. I would like to do a full week but I was told beef only stays for 4 days in the fridge and I hate freezer burn.

 

[gator_mclusky]

Tuna+Spoon+Mouth always works good for me.

X2!!!!!!!!!!!!!!!!!!

gator

 

[TonySuicideKing]

alright... i tried it... and that will be the LAST TIME i try it. i dont think i ever thrown up so violently let alone ever had something taste that horrible coming up in my entire life. And ive done some stupid shit in my day lol. not saying i still dont... but thats not the point haha

 

[Welter]

alright... i tried it... and that will be the LAST TIME i try it. i dont think i ever thrown up so violently let alone ever had something taste that horrible coming up in my entire life. And ive done some stupid shit in my day lol. not saying i still dont... but thats not the point haha

Well you pretty much just confirmed my suspicions

 

[leanbody]

Body works harder to break down whole foods. I think there might be an issue with bioavailability as well. 3J posted something on it a while back.

Thanks Welter - I'm going to look into that. Mean while - I couldn't do the tuna, but did a Tilapia/greenbean shake with a scoop of Vitargo- LOL - It was really more like a cream soup or a chowder. Tasted good and I was able to down it in about 3 mins. Hate to eat so fast like that, but often it's that or nothing! Anyways the tilapia has no fish flavor so it was mostly texture and the green beans.

 

[Mr. Humdiddly]

Starkist Hikory Smoked Tuna in flax oil. Comes in a pouch for portability and tastes great. Pouches are nice because if you don't have a spoons you can just eat it out of the bag like it was chips.

 

[Island_Girl]

Starkist Hikory Smoked Tuna in flax oil. Comes in a pouch for portability and tastes great. Pouches are nice because if you don't have a spoons you can just eat it out of the bag like it was chips.

I'd rather eat chips.

 

[Mr. Humdiddly]

I'd rather eat chips.

I have seen your pics. You do not eat chips or I will eat my hat.

 

[Island_Girl]

I have seen your pics. You do not eat chips or I will eat my hat.

Which hat?

 

[Mr. Humdiddly]

which hat?

lol!

 

[terry tripod]

Ok so I want to get like the Big boys, so I must eat like them.

One can Chunk Light Tuna (drain water)
3 cups orange juice, place in blender, blend and drink it, add more orange juice if the consistency of the shake is too thick.
Also
I ate tuna with strawberry yogurt and It actually tastes good.

Any other quick tuna suggestions?

HOLLY SHIT !!!!!!!! that would have come up quicker then it went down !!!!!! but what ever floats your boat solider !!!