Update from 3J diet for last couple months

[MOEGREEN]

Been on 3J diet for a bit now and was actually pretty happy with the results..Although it was very hard in the beggining it had gotten easier through the weeks with the extremView attachment 562015View attachment 562016ly clean eating but have a bit more to go...I cant say enough about 3J's they are always there to help you and also there to put you back on course when you screw up...They are the real deal...Have a before and after couple months apart..

Btw I am 49yo.

 

[halfwit]

Great progress! Keep it going, as I'm sure you know there aren't many fellas approaching 50 that put in the work to look great - which always sets you apart from the rest.

 

[MOEGREEN]

I hear ya halfwit and thanks man...

 

[3J]

age is just a number... an excuse people use for being lazy..

if youre dedicated, its possible..

 

[cybrsage]

Keep killing it! It is harder to start at an older age (I understand, I am 46), but once you get in shape, it is far easier to keep it that way even up into your 70s.

 

[MOEGREEN]

Yes still killing it and I will keep 3J going forward as they have been outstanding for me and are always there for one of my fucked up questions..........

 

[3J]

Yes still killing it and I will keep 3J going forward as they have been outstanding for me and are always there for one of my fucked up questions..........

thanks for the kind words..

but i'd like to correct something.. sometimes people use plurals when describing my company..

im a one man operation.. yes, i do have an assistant that handles back office stuff for me but you only deal with me when it comes down to coaching.. i create and update your nutrition and training alone..

this isn't a company where you sign up for a plan from 3j and get his assistant.. its always 3j that you work with

 

[flyboy9994]

Thanks moegreen

I'm 52 and just getting started. Very motivating.

 

[MOEGREEN]

You wont be disappointed man..Good luck on your transformation! 3J will give you the tools needed, you will need to steer the ship.........