updated diet pics

needsize

Community Veteran
I threw these up in the pics forum, but most from here never visit there, so thought I would post them here too

Started on June 6, about 7 weeks ago at a bloated and fat 260lbs, heres a link to the pics

pics of needsize the fatass....

Today, weighed in at 232lbs at 5'8"(that stat doesnt change much...). I think I am still about 13 weeks out, but have a lot more crap to lose in the meantime. I am actually kinda flat too, only eating around 250 carbs a day, and training twice a day and doing a total of an hour and twenty minutes of cardio each day....And due to weddings, camping trips, etc, have had 8 or so brutal cheat days, so all in all, I'm fairly happy with the progress
back still looks like a human sponge though

todays pics
 
Looking good bro!
Have you made it youre living now or are trying to? considering you do 2x gym and 1 cardio per day. Keep it up bro!
 
Bast said:
Looking good bro!
Have you made it youre living now or are trying to? considering you do 2x gym and 1 cardio per day. Keep it up bro!

my wife is going through some surgerys, so I have to stay home to help out with her and the baby, so that makes the 2x daily training possible
 
looks like your gonna come in a nice bit thicker then the last time. Any idea on what your final weight should be around this time?
 
Deadlift said:
looks like your gonna come in a nice bit thicker then the last time. Any idea on what your final weight should be around this time?

my trainer, laura binetti, figures about 198lbs, i was hoping for more, but as long as I look good guess it doesnt matter
 
needsize said:
my trainer, laura binetti, figures about 198lbs, i was hoping for more, but as long as I look good guess it doesnt matter
thats 34 more pounds , im thinking you should come in heavier than that IF you dont lose any lean mass . looking good though baldy :)
 
DADAWG said:
thats 34 more pounds , im thinking you should come in heavier than that IF you dont lose any lean mass . looking good though baldy :)

I was hoping to, she figured about 203 then 5lbs of water, she definitely knows better than me. At first I was a little disappointed, but being right at the top of a class sounds good too
 
needsize said:
I was hoping to, she figured about 203 then 5lbs of water, she definitely knows better than me. At first I was a little disappointed, but being right at the top of a class sounds good too
yeah you should kill them at 198 pounds
 
Back
Top