Week # 4 of cycle... (Jan 21st) Photo's included

[JMEALS]

Good job bro..your hard work and dedication is paying off..if i were you i would be looking to add more lean muscle therefore your 2500 cal/day is great advice...as you lean out more your definition will become more pronounced and your appearance more defined..shouldnt have a low opinion of your body bro...your doing great...

 

[JMEALS]

Any back pics? you got like 6 identicle pics there just in differant rooms in the house..lol

 

[3rdinfintry]

I take a photo every Monday.. Each photo is 7 days from the last. I will take a back photo this upcoming Monday.

 

[annie2134]

good body shape. have you consider make a photo slideshow to remember the change of your body? or you can try video editing program to make a video! must be cool!
find how to edit videos tutorial won't be difficult on internet.

 

[3rdinfintry]

My wife made a before and after slide show..

This post is so old, I posted much more recent photos