What can I use? Would prefer oral if worth it.

[getfitdoc]

hey bro, try to get some gains naturally first,

get your diet and training in order, you'd be amazed at the results you will see

keep a log in the my online journal section of this site, bro's will help you out, and critique what your doing.

once you gain a solid solid foundation, then the gear will be a great addition if you still need it.

using steroids takes discipline hard work and you have to be very detail oriented to be able to stay on track. If you don't have your training and diet in order, you're first cycle will be a pretty big waste. You'll have to many variables to think/worry about.

you are on the right path with asking questions though, this board is worth it's weight in gold bro.

 

[getfitdoc]

and it's not hard either, if you build a training program based around benching squatting and deadlifting, you will see results.

work hard on technique, you're strength will go up,

keep your diet right, your strength will go up.

man, i wish i was in your position again, 25 and never done a cycle... wow, you have a chance to do all this stuff the right way. 'lucky

 

[taledog]

im not trying to look or get big, i feel like i have enough fat,(remember i am only 5'5 and weight 180, and most of the weight is fat) im just trying to turn my extra fat into muscle. im looking for something that will help me burn the fat and get me a lean body. i exercise 3 to 4 times a week, but don't see much of a diff. i take about 2,500 calories a day. I believe i have a slow metabolism. when you go to the gym and see results thats a motivation, and im not seen much much results.

what dtone is saying brother is people have told you that gear is not the answer to your riddle however you keep asking the same questions and expecting a different answer. my friend you should look up the word insanity and see if that apply s to you. they have told you to pm 3j but it seems that you are going to keep asking the same shit until some pickle dick fucker gives you the answer that you are looking for and that is dead wrong. and if anyone says that you should take some gear then they probably 1 have never took gear 2 took it prematurely and dont have a fucking clue of what hes doing. the sarcastic remarks that you implied to dtone message is totally uncalled for and not needed on this site. everyone here is trying to help some are rough around the edges but thats just part of it. we are mostly men on here not boys so if someone like dtone tells you something be like a sponge suck it in and grow from it you will have to grow a back bone if you are going to be on this site and ask for advice. people are going to help in there on way and it may not be pleasant just take it and grow! now my advice to you is diet diet diet

 

[Jstack]

Thanks alot guys. I guess a strict but healthy diet it is. Thunder thanks for the advice and the rest of you. I will be PM 3J aswell. Thanks again..
I love this site!

 

[MMA732]

Good advice bros

 

[taledog]

Thanks alot guys. I guess a strict but healthy diet it is. Thunder thanks for the advice and the rest of you. I will be PM 3J aswell. Thanks again..
I love this site!

good shit keep us posted on your progress