I am a 20 years old boy...I workout everyday and take proper nutrition ....Sometimes i workout even twice a day as I will be competing for the state level 2007..
The problem for me now is that I have exams from December 2006 - March 2007 and as I have to study hard I will not be able to workout everyday....I will be working out 3 - 4 days a week ...
So please suggest me what changes should I make in my diet...Will I eat the same as when I used to workout ???
As I even want to incresae my muscell mass wiill this 3 months help me in any any ways???
If my question is not clear to someone please feel free to ask me...
The problem for me now is that I have exams from December 2006 - March 2007 and as I have to study hard I will not be able to workout everyday....I will be working out 3 - 4 days a week ...
So please suggest me what changes should I make in my diet...Will I eat the same as when I used to workout ???
As I even want to incresae my muscell mass wiill this 3 months help me in any any ways???
If my question is not clear to someone please feel free to ask me...