What exercise you like best for Cardio?

[Swoleburn]

Im a fan of competeing while doing cardio, Jui-Jitsu, Basketball, football or whatever. It makes it much more fun.

 

[pullinbig]

Like the sled they have on elitefts.com?

What do you use to secure it to u? Seems www.ironmind.com sold somthing of that nature.

your weight belt and a rope or strap.

 

[Eze]

I would think that Pulling a sled would interfere with recovery. My legs take a good4-5 days to feel "recovered" from a workout. Throwing in sled pulls would definately lead me to overtraining.

I usually use an eliptical machine. The arch in my feet is too low and causes me to get shin splints if I run, so that's out of the question.

I just joined a new gym with a stepmill which I look forward to trying out this summer.

 

[BronzedGoddess]

Running outdoors or riding my mountain bike off road or around a hilly area. I can not do cardio indoors on a machine. I'll lose my mind. I also do the bleachers at the high school from time to time.

 

[jcp2]

I would think that Pulling a sled would interfere with recovery. My legs take a good4-5 days to feel "recovered" from a workout. Throwing in sled pulls would definately lead me to overtraining.

I usually use an eliptical machine. The arch in my feet is too low and causes me to get shin splints if I run, so that's out of the question.

I just joined a new gym with a stepmill which I look forward to trying out this summer.

actually if you don't kill yourself it may help recovery.

 

[rubberduckyo]

I HATE cardio. It's an evil I can't seem to escape from though.

I prefer just to do outdoor activities and sports that I an enjoy rather than concentrate on it. Kinda takes the mind off the fact that I'm doing it.

 

[SteelSouth]

Elliptical here, it burns the first few times, but my quads seem to get used to it rather quickly.

 

[GymLift]

I also do the bleachers at the high school from time to time.

Showing those high school kids what a real woman looks like?

 

[daan69]

basketball, football, etc... especially since the weather is getting nice... i usually take a long jog in the morning too