1- Barbell bench press 2- Dumb Bell bench press 3- Flyes
I have been using only dumb bells because my right pec is outgrowing my left. SO i figured that my right was doing all the work with the barbell. Now I think it is just because I'm right handed, and therefore there are simply more neural connections for this side.
Anyway, should I go back to barbell bench for all out mass, and just return to dumb bels when I feel I have sufficient mass ?
I figure I will post it here first cause Im not sure how many ppl go over to the other pages on here.
thanks
I have been using only dumb bells because my right pec is outgrowing my left. SO i figured that my right was doing all the work with the barbell. Now I think it is just because I'm right handed, and therefore there are simply more neural connections for this side.
Anyway, should I go back to barbell bench for all out mass, and just return to dumb bels when I feel I have sufficient mass ?
I figure I will post it here first cause Im not sure how many ppl go over to the other pages on here.
thanks