what multi?
- Thread starter dfresh88
- Start date
i used optimen for a while. NOW adam is pretty good too. and cheaper.
just compare whats on the label. each will have slightly different combos but i would stay toward a sports oriented multi vs a generic multi you can buy in a grocery store.
MeatHead96
Jacked and Tan
I prefer to use more potent Multi's than just your regular everyday ones. When you train as hard as we do, I think it would benefit you to spend the extra cash. Try this one out: Ruthless 3D .It's 19.99 and shipping is free.
Georgia
New member
Optimum Nutrition Opti-Men Multivitamin - 180 tablets | PSCLife.com
$17.99 for 180 tabs. It's what I use.
$17.99 for 180 tabs. It's what I use.
this is what i use. I buy 2 at a time and use the needto139 code
is 33 bux and change for 3 months worth cuz i only take 2 pills ED instead of 3.
for a multi it has fruit/veggie complex, disestive enzymes, probiotic's, etc. I have not found anything thats better IMO.....
dfresh88
New member
thats a good buy. i get mine off amazon which is a tad bit more expensive, yet still not bad
Bullseye Forever
Prince of Darkness
Orange Triad for me,i cant take Optimums got some weird shit in it makes me feel funny
dfresh88
New member
thoughts on this one, rated well and cheap too!
Universal Daily Formula at Bodybuilding.com: Lowest Prices for Daily Formula
Universal Daily Formula at Bodybuilding.com: Lowest Prices for Daily Formula
MidwestBeast
Beast in the Gym
Some people will debate the fact of a multi even being necessary/useful. I've personally always used them (ever since I was in high school). I don't feel any different whether I take one or not, but it's still something I do. I suppose having a comprehensive blood test that covers most of the things listed while not taking a multi for several weeks would be a good test of what you're deficient in and what you aren't.
I used to rock the Centrum performance or whatever it was. Since getting into supplements however many years back, I've used and would recommend: NOW Adam, AST Multi Pro 32X and Controlled Labs Orange Triad.
It just depends on what you're looking for. For being just one pill, Multi Pro is pretty good. Adam (if the tabs) is only 2 pills a day, whereas OT is 6 pills per serving/day. It contains a joint complex and a digestive complex (not probiotic), though.
I've always bounced around every few months, but I recently purchased 8 bottles of OT on sale so it would last me a year lol.
I used to rock the Centrum performance or whatever it was. Since getting into supplements however many years back, I've used and would recommend: NOW Adam, AST Multi Pro 32X and Controlled Labs Orange Triad.
It just depends on what you're looking for. For being just one pill, Multi Pro is pretty good. Adam (if the tabs) is only 2 pills a day, whereas OT is 6 pills per serving/day. It contains a joint complex and a digestive complex (not probiotic), though.
I've always bounced around every few months, but I recently purchased 8 bottles of OT on sale so it would last me a year lol.
dfresh88
New member
hey thanks for the reply bro, i ended up just getting more optimen
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