kain said:I wanted to start buying supplement instead of relying on gears. what kind should I start buying for a bulking?
General use:
protein powder, if that counts
fish oils
basic multivitamin/mineral
vitamin C
calcium
maybe a basic anti-oxidant (torn on this considering the recent data)
specifically for dieting
EC
yohimbe
lots of people seem to like green tea
specifically for strength/size
creatine
for endurance weenies
glutamine (immune function)
citrulline probably
some type of lactate buffer (I miss PhosFuel)
disturbed999 said:Is there any real way to find out if I'm one of the people that don't respond to monohydrate
Suareezay said:also, your said your a noob. if you dont have your diet and training together, then creatine itself probably wont do much for you.
bingo_soothes said:Back to your question, the only supp that's still out there that actually works (never used it, but everyone I know whom has all agree, it works) is Torque.
Suareezay said:the only one? in the whole world? did they take every other creatine product ever made off the market?
bingo_soothes said:edited.
bingo_soothes said:Yah... My post gets deleted/ edited...
It has nothing to do with being an "e-gangster". Your demeaning of folks for lack of knowledge or whatever reason can be seen all across this board. It's just plain unnecessary the way to reply to some people.
To explain what I meant, I was referring to the closest thing to steroids on the market. And, yes, Torque is what I have been told by many users works very well.
Suareezay said:ive never demeaned anyone for a lack of knowledge. i try to help anyone wherever I can. my posts reflect this. i do however occasionally get into discussions with people over what i have seen to be false statements.