what workout while on cyce?

[matathom]

i'm about to start a bulk cycle with test, deca, and d-bol. I usually do one muscle group a day.. my split looks like this

Monday-chest
Tuesday-legs
Wednesday-back
Thursday-off
Friday-Bi's and Tri's
Saturday-shoulders
Sunday-off

I've gotten pretty good gains with this, but my arms are lacking. I've heard on a cycle i should lift each muscle 2x a week. Is this a good idea to life everything 2x a wk? and any suggestions on how i can get my arms to grow on this cycle?

 

[Drako]

What are you doing for arms, exercises, sets, reps??

 

[strictaddict]

dont do bi and tri on same day

 

[Suareezay]

ask 10 different people how you should train and youll get 10 different answers.

i personally believe in low volume push/pull/leg splits, or uppler body/lower body splits. dont go crazy with training just because your on cycle, you still have a limited recovery ability. instead of going with a retarded amount of reps/sets like most people generally do on cycle, i would stay low volume, but increase the frequency.

 

[matathom]

for bi's i do something like
4 sets of barbell curls with 6,8,10,12 reps getting lighter so i can make the reps
4 sets preacher curls
3 sets dumbell curls
2 sets pully curls
tri's
4 sets of skull crushers
4 sets pushdowns
3 sets of kickbacks
it's usually something like this.. i change it up every now and then

 

[matathom]

how does this look?

 

[TheSolveMaker]

ask 10 different people how you should train and youll get 10 different answers.

i personally believe in low volume push/pull/leg splits, or uppler body/lower body splits. dont go crazy with training just because your on cycle, you still have a limited recovery ability. instead of going with a retarded amount of reps/sets like most people generally do on cycle, i would stay low volume, but increase the frequency.

I´ve liked your advice, could you show us a push/pull/leg and an upper/ lower routines?
thanks