Whats good for energy

[Frosty]

Frosty would you recommend it? Or is it just a waste of money?

I've eaten coconut, coconut oil, and coconut milk, and I've never noticed a "boost" of energy, but it does definitely make me hot. I tend to sweat after eating coconut. It would be better for cardio than lifting, since most lifting uses the anaerobic glycolysis system rather than the aerobic system. If you want to improve your running, it would be worth a shot. I have noticed this as well as people I know.

 

[Lifter82]

i eat a piece of fruit on the way to the gym. best i have found.

Bananas work well for me

 

[DreDay187]

Bananas work well for me

Seriously

 

[Colbert]

Bananas work well for me

Here a link to some pre-workouts. They will give you enough energy to not be all sleepy

Pre-Workout Supplements - The Best Pre-Workout Supplement Prices

 

[packers6211]

There are several aps phendrine is off the chains and will give a major boost. Now if your looking for one right before you work out, then go with this pwo. You will get insane pumps and energy >

Black Stone labs Angel Dust

Orbit Nutrition - Buy APS Phenadrine Cheap!

Guys I know all of you on here that work hard all day have a hard time getting there energy before they work out. What would be a good supplement or vitaman that would give a good boost before a workout? I was just wondering what you all take excluding any caffine products.

Thanks

 

[Colbert]

I use to think Craze was just a hyped up product until I tried it out. Turned out to be an amazing pre-workout.

 

[packers6211]

Yeah that is solid stuff.