I been wearin low top pumas for a while and Im finally goin up in weight on squats and they dont seem to supportive. I was thinkin of hightops. What do you recommend for deadlifts and squats.l
If you squat wide flat sole, most olympic lifters wear a heal when they squat. I am sure if you did a search you could find olympic lifting shoes on the net.
A couple of the old school olympians wore slippers or went barefoot, Haney, Arnie. It actually feels alright. I go barefoot when working out at home and I like it real natural feel.
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