When Should I Start HCG and a Question About Protien..
I've just completed my first cycle...it was a long cycle at 14 weeks but I started with only 200mg/week of sust and upped it to 500mg the second half of the cycle. I'm now at 168 lbs...gained 10-11 lbs. I'm 5'9", 30 years old, 7.5% body fat...pretty happy with the way I look now. I wasn't trying to be huge, just much more toned.
Here are my questions:
1.) How long do I wait before I start my post cycle therapy (pct) (HCG/Pregnyl)?
2.)How long before I completely go back to normal?
3.) How much protein (grams) a day should I take? I've heard many different things so I'm just trying to get more opinions...
Thanks
I've just completed my first cycle...it was a long cycle at 14 weeks but I started with only 200mg/week of sust and upped it to 500mg the second half of the cycle. I'm now at 168 lbs...gained 10-11 lbs. I'm 5'9", 30 years old, 7.5% body fat...pretty happy with the way I look now. I wasn't trying to be huge, just much more toned.
Here are my questions:
1.) How long do I wait before I start my post cycle therapy (pct) (HCG/Pregnyl)?
2.)How long before I completely go back to normal?
3.) How much protein (grams) a day should I take? I've heard many different things so I'm just trying to get more opinions...
Thanks