Alexanderjohn
New member
Hello,
Share which is best food for diet?
In my thinking i prefer Green tea its best and good for fat burn.
Share which is best food for diet?
In my thinking i prefer Green tea its best and good for fat burn.
Hello,
Share which is best food for diet?
In my thinking i prefer Green tea its best and good for fat burn.
Diet is only successful if it consists all those food items which are less fat, low in carb, cholesterol, minimum protein but rich in respect of vitamins & minerals.
Food are:-
Fruits,
Green arteries,
nuts,
Dry fruits,
Milk,
lean meat.
Drink plenty os water about 8 to 10 glasses of water per day.
I eat a lot of:
Eggs
Steak
Chicken
Lean beef
Fish and sushi
Vegetables with every meal, usually bell peppers, onions, green beans etc.
My snacks usually are:
apples, bananas, carrots, string cheese, broccoli, natural peanut butter on wheat toast
Junk food meal 2 times per week usually a burger from a local burger joint or some pizza. Or if there are UFC fights on during the weekend we go to hooters and watch them and I'll have a burger and 1 beer.
I think the key to dieting, and it has worked for me, is finding a variety of foods you enjoy, but also making sure they help you attain your goals. Once you find those foods, it's easy to keep eating them. Also, once you see results from your hard work, you won't want to eat any food that hinders your gains. Once you do that, it will no longer be dieting as you will have changed your lifestyle to keep achieving your goals.
Yo dude... have you been following me around?? this looks like me here....