Who takes Whey Protein shake during the night?

[stratounet]

Question is simple... who here wakes up at night to take a protein shake?

If not, why not?

Thanks bros.

 

[tednatas]

im too lazy fuck it. if i get up to take a piss fuck it ill do it. and ill watch skinemax too.

 

[grafixLSUalum]

i take protein before i go to bed, but not whey....

 

[atherjen]

Ill have a protein meal right before bed, and then upon wakening. none during the nite

 

[YellowJacket]

Nocturnal feeding isnt ideal.

 

[hornedfrogs07]

Depends on when I go to bed.... If it's late, like 1-2am and I have to get up at 7 or so, then no I just take the one right before bed like normal. If I'm getting 9-10 hours of sleep, then I'll get one when I wake up to piss during the night. Always mix that last shake with milk though, so it absorbs at least a little slower.

 

[Frankie xq]

we use whey cuz it digests fast. so best times are first thing in the morning and post/pre workout. i use a cassein/mpi/egg blend before bed.

 

[17"Guns]

I take some Micellean by VPX before I go to bed.

 

[grafixLSUalum]

that taste any good?

 

[stratounet]

Nocturnal feeding isnt ideal.

Why's that?

 

[pipes]

Why's that?

Because having to digest throughout the night takes alot of blodd away from the recovery process that occur during sleep. But at the same time when you are filling that blood with amino acids it is keeping your body in an anabolic state. Whey protein is not the best source of protein at night but it shure is the most convient. If you are waking up to take a piss its so easy to mix a shake. Also you body's metabolism slows by 30% while you are sleeping so this will slow down the digestive process of whey and keep it in your system a little longer.

 

[JohnnyB]

that taste any good?

I think the Micellean rpm's are ok, their a bit gainy the carbs aren't refined, but you get used to it.

JohnnyB

 

[Unfed]

I don't wake up but I take whey with milk(to slow digestion) before bed ...

 

[17"Guns]

I think it tastes pretty decent. I take it cuz it is a slower digesting protein that is supposed to feed your body protein throughout the night while you are sleeping.

 

[17"Guns]

When I run out I usually eat some cottage cheese before going to bed.

 

[string_bean00]

Pre-bed

I'll just have whey mixed with milk or a can of tuna before bed. No waking up for me. I know whey isn't the best protein choice at night but I'm not about to go crazy buying different types for every occassion. I keep the supplements to a minimum.

 

[magnusson187]

I wake up about 5-6 times a night when on and try to limit myself to one whey shake

 

[cdog]

Ill have a protein meal right before bed, and then upon wakening. none during the nite

can I whip ya up some protien at night?only cums in one flavor

 

[MP2050]

can I whip ya up some protien at night?only cums in one flavor

funny....best avatar Ive ever seen too....

I worry too much about getting enuff sleep to wake up in the middle of the nite...I may never get back to sleep.

 

[NAT]

i take a protien shake and i throw glutamine in it before i hit the hay,
but i never wake up to have one,i dont think it is good for a person to do that?