hi guys need help here...third cycle iam 26 5'9 3 years training had to quit last 5 month so body fat went u to around 2o% iam 83kgs and i have been 83 kgs since my last cycle its just i lost muscle definition so am on a good diet now, doing cardio 3om mints everyday and lifting 5 times aweek. am planning to start this cycle end of dec.....................................first 4 week eq 4oomgs aweek and primo 4oomgs aweek then second 4 weeks ill take out the eq and run 75mgs Winstrol (winny) eod along with the primo. what do u guys think here is there a better way of running this and what kinda results am looking at here. some ix of me, img403.imageshack.us/i/26181394325718616511458.jpg/ img231.imageshack.us/i/img0429j.jpg/
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