year round users

[Insane_Man]

I for some reason can not get bigger any more, I have thinking of adding IGF1RL i mean i am 5'5 and weight between 199-203 and prob about 12% bf and on flat bench work out with 350 and on leg press go upto about 1300, i can not break the platue i know if i increased my calories to maybe 4000 I would but the problem is i only eat around 3000

How is your training?


Do you delaod at scheduled intervals? Taking a week or two off sometimes can really help. Your body needs the rest, and it gets desensitized to training just like with anything else. The human body tries to stay consistent. If it doesn't feel it needs to grow, it won't.


Additionally, that line about increasing cals seems to have given you your answer. And you're frickin huge for 5'5.

 

[DocJ]

cant eat more that 3k cals? if im not cutting i cant restrict myself to 3000! just get yourself some peanut butter and olive oil.

Agreed, this is your problem. Get those calories up significantly and you'll start gaining again.

 

[Skarhead1]

75mg Tren a ed year round

Holy Crap... Anyone else a problem with that?

I do. Tren is a pretty harsh drug, I wouldnt even use it unless I'm competing. year round and using it recrationally, imo, is asking for trouble.

 

[Jimmykick]

Get off
recover
get back on and your body will respond

Jar - you are huge bro. You can come off for a while and yes you will lose a little. Use HGH and you will keep most of your gain. I came off at 220 and I've held steady at 213 for 4 months. I use 5 ius of HGH daily. My sack is back and I am ready for my next cycle.

 

[Phil9999]

hes right bout the olive oil 100 k a tsp

 

[Warmachine]

hes right bout the olive oil 100 k a tsp

120 kcal /tablespoon-like all fat. pb is about 100 cal/T