LANDSCAPE1
New member
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i have been wanting to know the same thing...i was told by a trainer down here that mens one a days suck ass...that your body doesnt really absorb what it says it does or some shit.....is this true? Are my one a days a waste?
what's wrong with centrum? flintstones ones are good too.
i like gnc ones. as far as i can tell, and from what i've heard from a lot of ppl, gnc and lifetime multis are the best.
but i used to work for gnc so im sure i got brainwashed to think theirs are the best. but i know gnc's and lifetimes are time released and not many other multis are.
ya gnc is stupid expensive. since i dont work there anymore i want to find another multi thats as good but not as expensive. even when i worked there i rarely bought my supplements from there, i still bought from bodybuilding.com. even with my 30% discount, it was cheaper online.
about the flinstone multi, i remember my mom actually saying that her doctor said the flinstone chewables are the best multis because they absorb better than any other one out there.
who wouldn't take a handful of flintstones??
I haven't found a multi yet that I think is properly dosed. Never enough minerals, vit D, K or E, and usually they contain analogs with poor bioavailability.
I do like Millenium's MVP/ZMK stack, but as I said, it's somewhat underdosed. I usually just end up buying individual vitamins and just taking a bunch of different pills
I haven't found a multi yet that I think is properly dosed. Never enough minerals, vit D, K or E, and usually they contain analogs with poor bioavailability.
I do like Millenium's MVP/ZMK stack, but as I said, it's somewhat underdosed. I usually just end up buying individual vitamins and just taking a bunch of different pills
I like 3D Multi by rslsupplements and Anavite
*EDIT*
Orange Triad, not Orange Crush. Word