Your favorite multi-vitamin??

[HereToStudy]

Like Orange Triad as well.

 

[Good Grip]

Costco has some good liquid multis. Ill use that or gnc's multi.

 

[MMA732]

Whats the Anavite doin for ya?

The fact that it has LCLT means it will indirectly boost LH leading to more serum testosterone, it also has beta-alanine and since I am an athlete I like that a lot.

 

[Soilwork100]

i have been wanting to know the same thing...i was told by a trainer down here that mens one a days suck ass...that your body doesnt really absorb what it says it does or some shit.....is this true? Are my one a days a waste?

First of all your body will only absorb so much of each vitamin to begin with and discard the rest. Vitamins also have have an "active life" time of about 12 hours after that they are introduced into the body, so to it is better to have them taken with food (better absorption) twice a day in the am and pm. This will make sure your body has a constant flow of vitamins.

 

[RJ]

FOOD. best vitamins out there.

 

[djm6464]

like rj said, food!!!!

ill add vit D3 and vit C...and the cheapest vit i can find for the iron (im a vegetarian), other than that, nada

i dont see how you can tell which multis are better than others, all they do is make your piss smell or glow

 

[ryansm]

lol, ya I agree mostly I am looking for health benefits like Toco-8, VitaBerry and Green Tea provide.

 

[LANDSCAPE1]

FOOD. best vitamins out there.

Im surprised you didnt throw "deca" in there

 

[DavidJ21]

Sorry to bring this back from the dead.

But seriously do you guys take vitamins or just stick with a proper diet and save money not buying multi-vits?

 

[Stopstalking]

I just started taking ruthless 3D and I am really likeing it. It really like the fruit and veggie lineup in it. I dont eat even close to enough

 

[DavidJ21]

I just started taking ruthless 3D and I am really likeing it. It really like the fruit and veggie lineup in it. I dont eat even close to enough

I think i'm gonna try this out, looks promising.

Where did you buy it from? I checked out a site and it was sold out & BB.com doesn't even carry it.

 

[essays]

People spend too much on multis. I've never been able to notice a difference using cheap costco 1 a days or an expensive multi like animal pack.

In my opinion, get what's cheap. Don't overdo it. Same goes for "expensive designer proteins". Just get one that you can stomach that's cheap, costco sells 6 pound bags of cytosport for 30 bucks, that's probably the best bet.

 

[Georgia]

Just got like 200 pills of Optimum Nutrition's Opti-men for a little over $15. It's cheaper than BB.com

Search results for: 'optimum nutrition' | ProbioticSmart.com

 

[D-Cal]

Gummy vitamins for when I have a sugar craving Otherwise it's animal packs all the way

 

[Stopstalking]

I think i'm gonna try this out, looks promising.

Where did you buy it from? I checked out a site and it was sold out & BB.com doesn't even carry it.

I purchased mine at needtobuildmuscle.com don't forget to us needto139 for 15% off and you can't beat free shipping

 

[DavidJ21]

I purchased mine at needtobuildmuscle.com don't forget to us needto139 for 15% off and you can't beat free shipping

Says Out of Stock.

 

[Bullseye Forever]

I used to use Orange Triad,but got to damn expensive,i use vit b complex,vit c,d,e and food now

 

[gymrat827]

RLS 3D multi vit here.....2 ED...morning/night

 

[Stopstalking]

Just got the word that ruthless 3d should be back in stock sometime this week at NTBM

 

[DavidJ21]

Just got the word that ruthless 3d should be back in stock sometime this week at NTBM

Awesome, thanks for the update.