Zeus's test/tren/var log

[SonOfZeu$]

Right now i was at 2560kcal, im bumping it up to about 2870kcals tomorrow.
Yea man I def will. What sucks is my computer won't let me log in. It's saying that this website is something like a virus, hope mods can chEck on this. I'm typing from my phone:/. But yea def will man, I would def say start off at 50mg eod or even 40mg just to see how ur body reacts

 

[SonOfZeu$]

That looks like a crazy workout! Doing high reps will help with mass while eating in bulk right? Ive been doing a variation of the 5x5 system for while now, so im due a change. If doing this workout for the duration of my cycle will help in mass building rather than strength at the moment, i'll start it

I believe so but I always tought strength was better for mass too

 

[SonOfZeu$]

little update for everyone, i have one pea size lump under my left nipple and a litle smaller on the right side. Its most likely from the tren, so I'm bumping the dose of prami ED of 0.40mg or .50mg if it doesn't start to go away quicker.

Also changing the letro to Adex, ive been feeling kinda lazy, prob from low e2. Not sure. But im gonna start taking adex in 4 days at 0.50mg EOD.
Also I know this balkan Anavar (var) is legit, the pumps in the gym are crazy, like to the point where i think imma have to wait atleast 2min between each set, because my Heart is racing too and the pumps are hard. Does anyone think lowering it from 70mg ed to 60mg ed will make it a difference???

 

[SonOfZeu$]

Hey yall little update, the strength is def up on the lifts of doing 10-15 reps. However Im eatting more now, and its like fucken hard to gain weight!! lol, im prob expecting to much before hitting week 4. But i sweat like a pig at night, and now at night i sweat, and can't fall asleep. Fuck this shit with this diet better have me shredded lol.

 

[SonOfZeu$]

7:15am Wake

7:30am 7 large egg whites 2 whole eggs
1 cup (dry uncooked) oat meal
with water
*2cla's, 2fish oils, multivitamin, 1,000 mg(1 capsule) vitamin c

8:30am Train

10:30am 2 scoops of protein
-Banana
-15 almonds
*add 5 grams of BCAA"S & 5 grams L-Glutamine


12:30pm 7 ounces of chicken
1 med sweet potato " 6 ounce
3 ounces of broccoli
*2cla's, 2 fish oils

3:30pm 7 ounces of chicken
1/2 cup of rice
3 ounces of broccoli
*2cla's, 2 fish oils, 1 capsule (1,000mg) vitamin C, 4hmb

6:00pm 7 ounce of chicken
3 ounce of broccoli

8:30pm 1 and half cans of tuna
-15 almonds
3 ounces of brocholli

11:00pm 2 scoops of protein shake
add 5 grams of bcaa's and 5 grams of L-glutamine
*4 hmb

12:00am SLEEP

Before diet 2565kcal/ 367g Protein/ 143.6g of Carbs/ 37.8 G Fats



NEW
THis part is for when i cut out most of my carbs,

7:15am Wake

7:30am 7 large egg whites 2 whole eggs
1/2 cup (dry uncooked) oat meal
with water
*2cla's, 2fish oils, multivitamin, 1,000 mg(1 capsule) vitamin c

8:30am Train

10:30am 2 scoops of protein
-2 Tbsp of peanut butter
*add 5 grams of BCAA"S & 5 grams L-Glutamine


12:30pm 7 ounces of chicken
- 15 almonds
3 ounces of broccoli
*2cla's, 2 fish oils

3:30pm 7 ounces of chicken
3 ounces of broccoli
*2cla's, 2 fish oils, 1 capsule (1,000mg) vitamin C, 4hmb

6:00pm 7 ounce of chicken
-2 Tbsp of peanut butter
3 ounce of broccoli

8:30pm 1 and half cans of tuna
-15 almonds
3 ounces of brocholli

11:00pm 2 scoops of protein shake
add 5 grams of bcaa's and 5 grams of L-glutamine
*4 hmb

12:00am SLEEP

NEW: 2716 KCAL/ 373.7g Protein/ 66.7g Fat/ 64.4g Carbs!!!
What you guys thing of this?? If anything ill either have cup of oats of a sweet p. But for now it will be like this ^

 

[Avdo]

I am going to copy this Zevs . So from monday this will be my diet too . And i am going to add 1 hour of cardio on empty stomach ED .

 

[SonOfZeu$]

I am going to copy this Zevs . So from monday this will be my diet too . And i am going to add 1 hour of cardio on empty stomach ED .

forsure bro sounds good, im just confused with myself and the old original diet im using because seems like I'm on the same weight, but i know i def gonna cut those carbs out, and when i do ill let you all know, i just want to replace something with those sweet ps and will be high in kcal but low in carbs

fuarkk lol PEANUT BUTTER!!!!! 190kcals 8g/fat 7g/protein 16g/fat. thats what imma do imma update the no carb no above hehe

 

[Avdo]

Lol peanut butter offcourse . You are on a horse right now .
I had a meltdown right now and took 1 banana 2 apples i litle bit yogurt whey and some granola and eat the shit out of it . Gonna do legs later thats why i was nervous .
But from monday just the oats for breakfast and vegetables and thats it for carbs . Goind to die slowly but what the hell i am going to ripped have to sacrifice .

 

[SonOfZeu$]

Lol peanut butter offcourse . You are on a horse right now .
I had a meltdown right now and took 1 banana 2 apples i litle bit yogurt whey and some granola and eat the shit out of it . Gonna do legs later thats why i was nervous .
But from monday just the oats for breakfast and vegetables and thats it for carbs . Goind to die slowly but what the hell i am going to ripped have to sacrifice .

hell yea man, im doing it now, but might add some carbs in during the last week of my exams.

 

[Avdo]

Do you plan on using some diuretics (lasix) and carb deplete and decreseing water at the end ? You know like pre competion program ?

 

[SonOfZeu$]

Do you plan on using some diuretics (lasix) and carb deplete and decreseing water at the end ? You know like pre competion program ?

na no point for me

 

[SonOfZeu$]

sup everyone, little update,after i switched to the new diet i've been sweating like a pig at night, i mean its getting crazy now with the sweats at night. Even when following this diet, im still craving so many foods, idk if its because of the studying, but i had to have some a small plate with chinese food with 2 cups of ice cream. The pumps and the sweats at the gym are crazy good too. wont have time to take pictures this week, but by next sunday ill have them posted!

PS i wanna eat so much!!!!! its getting crazy, and im getting veiny as fuckkk haha

 

[Metalhead]

Keep it up bud. Is the Human Chorionic Gonadotropin (HCG) working better for you?

 

[Avdo]

When i go to sleep i am thinking of food , when i get ip first in the morning ithink about food .
Its messing me up real bad .
But the feeling when 12 weeks are over and you have proven to yourself that you made it without any cheat meals its going to be the best feeling ever . And the food is going to taste so good when you know you have earned it !! I cant express it in words , better then sex .

 

[MeatHead96]

sup everyone, little update,after i switched to the new diet i've been sweating like a pig at night, i mean its getting crazy now with the sweats at night. Even when following this diet, im still craving so many foods, idk if its because of the studying, but i had to have some a small plate with chinese food with 2 cups of ice cream. The pumps and the sweats at the gym are crazy good too. wont have time to take pictures this week, but by next sunday ill have them posted!

PS i wanna eat so much!!!!! its getting crazy, and im getting veiny as fuckkk haha

Hey brotha, sorry I havn't checked in here in a little while. Glad to see your cycle is going well. I crave carbs like a bitch on tren too. I upped my tren and mast to 525mg a week each and running the same amount of Winstrol (winny) for a short time too. I only did two weeks of Anavar (var) and doing two weeks of Winstrol (winny) just to give them both a try. Bout to start on 4iu of GH in the next month or so.

 

[SonOfZeu$]

Keep it up bud. Is the Human Chorionic Gonadotropin (HCG) working better for you?

good, i do IM injection so i just get a little bloat in the stomach.

 

[SonOfZeu$]

When i go to sleep i am thinking of food , when i get ip first in the morning ithink about food .
Its messing me up real bad .
But the feeling when 12 weeks are over and you have proven to yourself that you made it without any cheat meals its going to be the best feeling ever . And the food is going to taste so good when you know you have earned it !! I cant express it in words , better then sex .

i wake starving!!!!!!!! but im only weighting in at 191lbs today in the morning, and its been 4 weeks. I started out at 185lbs, and jumped to 189 in 3 weeks. BUt idk why i can see a difference, maybe because im looking at myself to much to see a change :/. Trying to get those abs too, and thats tough shit. Once i post pictures for everyone, they will be able to tell me what to do. I mean I hope my gear isn't bunk. I sweat, i mean i sweat like a pig in the gym. I sweat a night, im more veiny the strength is going up. But its hard for the strength to go up when i training my muscles to like 10-15reps, thats more conditioning than opposed to doing 8reps,6reps,4reps,2reps.

 

[SonOfZeu$]

Hey brotha, sorry I havn't checked in here in a little while. Glad to see your cycle is going well. I crave carbs like a bitch on tren too. I upped my tren and mast to 525mg a week each and running the same amount of Winstrol (winny) for a short time too. I only did two weeks of Anavar (var) and doing two weeks of Winstrol (winny) just to give them both a try. Bout to start on 4iu of GH in the next month or so.

nice bro, i read your ceomp cycle, any tips, imma post a picture soon, im just not satisfied with where im at in 4 weeks, prob my dumbass is expecting to much :/ up at 191lbs, so 6lbs in 4 weeks.

No homo picture, this is me 1.5 weeks before my cycle weighting in at 185lbs, it was after the gym. Will post up updated photo soon this week by Friday
View attachment 550606

also would like to add, my last cycle of tren ace and test e, i didn't start to gain serious weight till about week 5, week 6. Idk why, but thats when i was gaining serious weight.

Does anyone think because of my diet is why i am gaining weight even slower? Because shit, imma doing that cardio ed in 2 weeks haha

 

[MeatHead96]

Look great man, very lean. I PMed you. Don't expect to gain much of any weight on tren the way your doing it. You will likely be cutting bf and putting on muscle so you'll stay the same.

 

[GoPro]

nice bro, i read your ceomp cycle, any tips, imma post a picture soon, im just not satisfied with where im at in 4 weeks, prob my dumbass is expecting to much :/ up at 191lbs, so 6lbs in 4 weeks.

No homo picture, this is me 1.5 weeks before my cycle weighting in at 185lbs, it was after the gym. Will post up updated photo soon this week by Friday
View attachment 550606

also would like to add, my last cycle of tren ace and test e, i didn't start to gain serious weight till about week 5, week 6. Idk why, but thats when i was gaining serious weight.

Does anyone think because of my diet is why i am gaining weight even slower? Because shit, imma doing that cardio ed in 2 weeks haha

I have been following this behind the scenes (just never posted), if you want to gain weight on tren you have got to up the carbs, and cals. Are you trying to clean bulk? And then not knocking ya, but cardio and tren? Thats a bad mix. I guess it depends on how much cardio. But good reading so far.