Training Forum

(Forum for members to discuss training information)
Blondie_Bombshell
Back or Front Squat? Makes No Difference to Your Legs!
Replies
6
Views
1K
CenturionHRT
CenturionHRT
D
how many post need for signature?
Replies
2
Views
403
Mr. Humdiddly
Mr. Humdiddly
Mr. Humdiddly
Behind the back barbell shrugs?
Replies
15
Views
4K
ezred
E
C
Delmonte's muscle building program... hype?
Replies
1
Views
616
ezred
E
J
Training to failure
Replies
4
Views
1K
ezred
E
T
Cardio after weight training for fat loss
Replies
1
Views
2K
Miss Muscle
Miss Muscle
P
Injured help with a leg routine
Replies
2
Views
515
ezred
E
Blondie_Bombshell
Squats Best Done with FEET APART!
Replies
13
Views
2K
simpllyhuge
simpllyhuge
zozom
Need routine for ripped quads
Replies
3
Views
2K
zozom
zozom
slowjamcdub
Joint pain
Replies
0
Views
481
slowjamcdub
slowjamcdub
S
excellent Forearm/grip excerize
Replies
7
Views
850
shaggz
S
duey
are spuats and deads hard on your back
Replies
9
Views
768
THE-DET-OAK
THE-DET-OAK
S
"BEST" routine while ON cycle...
Replies
2
Views
3K
lifter85
L
Scout200
Frequency of changing routines?
Replies
2
Views
651
Scout200
Scout200
anzel
Playing sports while bulking
Replies
0
Views
1K
anzel
anzel
duey
muscles look soft if not flexed
Replies
5
Views
5K
Mr P
Mr P
THE-DET-OAK
Do you measure your heart rate while strength training?
2
Replies
30
Views
5K
THE-DET-OAK
THE-DET-OAK
B
Lower Pecs
Replies
2
Views
691
Cam01
Cam01
D
Body Problems
Replies
0
Views
508
descagne
D
W
Pain above left thigh?
Replies
0
Views
1K
Welter
W
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