Recent content by bronx_brawla

IMO. Dumbells seem to target certain muscles that machines and cages can't. For now its ok. But i would still look for another one. Even if its a lil more $.

In Rocky 1 and 2 he looked a lil bloated. So yeah he looks like he did some shit. He must have done a cycle for Get Carter....did you see how fukkin sick his arms and shoulders were when he was shining his shoes??..lol

Once in a while is fine IMO. Its all processed shit anyway.

ok...wich one?

On a flat bench?...or an Incline?

Aright... I did a forum search on High Intensity Training (HIT)...and like always comming up short on info and a real understanding of it. So my questions are... How is HIT performed? How often? Whats the pros and cons?etc...and who has actually done it? I have a freind that swears by this...

Thats pretty much all i do. I didn'nt start adding thickness on tris till i started concentrating more on close-grip bench. And to just keep the sweep from my pit to my elbow going....i just hit up behind the head machine pull ups.

CE2 by MRI Creatine Ester. Been on it for almost a month now. And with the proper diet and water intake and just some good ol' fashion hard work...you'll definatly see and feel a difference.

Thank you!...I hate these fukkin shows...they should kill every reality show ever made...starting with the Real World. I dont watch TV because of these shows. And the sad part is....tons of guys watch this gay shit too. Anyway.....she can give me a solo number on the ol' meat microphone if you...

Definitely would ass fuck her with my tongue...

You wanna go heavy to gain mass...but you dont wanna go too heavy as to where ur using rocking motions or other muscles like shoulders and back to help you get the weight up. Cuz lets face it....at that point ur not working ur bies. And stretching is important. I didnt feel gains until i...

He cooks it on his foreman grill outside cuz it stinks up the house. I work for Costco and its awesome to know that Jay goes there...i gotta tell my sup..lol

Alot of people mentioned Killswitch Engage..and they're awesome. Hatebreed usually gets me amp'd as far as heavy shit goes. As far as beats...Hardstyle all the way.

Recently i found out that MRI has come out with their new version of NO2. Its called NO2 Black. Supposodly you get "in gym recovery" from it. Now im not one for NO2...i think its a waste of money...and im a non beleiver in it. But the only question in my mind is...if it is biologically...

Will you have a problem eating that early? Cuz i know sometimes i cant eat that early.