Recent content by mattrag

  1. mattrag

    M4ohn Sides and dosages?

    Bump for anyone with info :)
  2. mattrag

    Winstrol: Bad News and More Bad News

    Still though for strength without size in a non precontest situation what would be better?
  3. mattrag

    Winstrol: Bad News and More Bad News

    What are the PHs that are precursors to winstrol? Andro hard? Stano?
  4. mattrag

    M4ohn Sides and dosages?

    So I was looking for something that would increase recovery, allow me to cut some fat, and give my joints some support while gaining strength and this compound came up. Did some searches and since it's been banned in the USA since 2004 not many logs have popped out about it. I see that the...
  5. mattrag

    can someone check out my diet please?

    My opinion is there is too little fat. But I'm no diet guru. ;) I just follow: 1.2g protein per lbm .45g fat per pound -500 cals from maintenance to cut. I adjust the protein to 1g per lbm target when I bulk or maintain and eat 500 cals in surplus. Usually though on days I don't lift I will...
  6. mattrag

    How's my diet look?

    Looks good to me. Meal frequency IMO is over rated unless you need the space to eat the food. Just keep it consistent. The body will adapt. So if you go doe like 2hrs with no food just eat more next time. People have done oil shooters in between meals to help push the calories over the top. Not...
  7. mattrag

    thoughts on stevia?

    I mix some cacao powder and a pack of stevia and make coco. Oddly it blunts the hell out of my appetite. I'm a very hungry dude but that seems to work all the time.
  8. mattrag

    Getting Ripped with 3Js

    Yea you shift workers are a class of Your own... My wife works nights as a nurse.... It really messes her up sometimes.
  9. mattrag

    way to add flavor to meat with no salt

    Can't wait to get back in the states so I can get my hands on some of that.
  10. mattrag

    3J Diet - Attempt number 2 and final

    Looks like your on the way to a ripped summer. :)
  11. mattrag

    RPN Havoc / EST Hemadrol?

    You should keep an Aromatase inhibitor (AI) in case stuff gets puffy in post cycle therapy (pct). exemestane is a mild Aromatase inhibitor (AI) that could be run if you get symptoms. Also, like the other poster said, hdrol takes like 3 weeks to even kick in. I can't imagine using it to kick...
  12. mattrag

    New Cycle (Finalized)

    If you have inhibit e then it'd be good. Most run the Aromatase inhibitor (AI) at week 3 of pct and taper it off after stopping the serm. Kinda hard if your test booster is the Aromatase inhibitor (AI) as well.
  13. mattrag

    Mk-2866 cycle

    Hmm 10mg you say? I will be running my mk a little later but I guess I'll start at 10 to see if I can feel anything. How long does it usually take to kick in?
  14. mattrag

    Helladrol and.....???

    Yea, Anavar (var) is pricey. I Don't have a really big store of PH though so if I found a legit source I'd be on it lol.
  15. mattrag

    Epi Choices - LGI: Epi10 / Vita Labs Epi 2A3A / RPN Havoc

    Havoc seems to be the preferred around the boards. I suggest using clomid for pct if you decide to run the trenazone as that's the usual protocol for pct when using 19-nors.
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