1 years progress...265-170

[1badmofo]

wow, nice work man 95lbs! You are lucky to not have loose skin and bad stretch marks.

 

[JamieOleBoy]

wow, nice work man 95lbs! You are lucky to not have loose skin and bad stretch marks.

I have both, just drink plenty of water (2 gallons a day) for a long ass time helps. I also have lotions I have been using to help with the skin and stretch marks...just have to go the extra mile man...

 

[Dlove]

Appreciate it guys, still wanting the body of my dreams but hey, only 19...I got a few more years to obtain it (hopefully!). Great thing is, I've lost 45lbs since being in college, rather funny when a lot of my buddies have been gaining! lol

A few more yrs, damn bro your still in puberty, if your healthy you got like 30 more yrs to obtain a dream body not a couple, here's a pic of my favorite BBer and most under rated BBer Gunter Schlierkamp. I have alway's liked the Hercule's look 6 foot plus 280+ 7% BF,that's Gunter. He is 40 yrs old bro, you got your whole life ahead of you, awesome transformation dude!!!!

This is the man, healthy looking not all blown up and yellow and proportioned perfect. A true Hercules at 40yrs old and going!

Gunter's Fans and Friends Gallery

 

[JamieOleBoy]

A few more yrs, damn bro your still in puberty, if your healthy you got like 30 more yrs to obtain a dream body not a couple, here's a pic of my favorite BBer and most under rated BBer Gunter Schlierkamp. I have alway's liked the Hercule's look 6 foot plus 280+ 7% BF,that's Gunter. He is 40 yrs old bro, you got your whole life ahead of you, awesome transformation dude!!!!

This is the man, healthy looking not all blown up and yellow and proportioned perfect. A true Hercules at 40yrs old and going!

Gunter's Fans and Friends Gallery

Thanks for your kind words, I suffer from BDD so maybe one day I can accept my body. Yeah that guy looks great man! One day I tell ya...one day...

 

[TommyTrainR]

great work brotha. keep it up. thats one hell of a transformation

 

[Nick09]

wow, bro great work, im in the middle of trying to do about the same thing as you i was 330 about 9 months ago im down to 255 i want to make it to 200

 

[superhardgainer]

Even if I didn't know you had lost the weight I'd still say you've done a great job.
You look fit bro... you've done an awesome job building a great base. Whatever direction you go and the look you choose is up to you now. My cous lost a similar amount of weight to you, now he looks like he should be on the cover of men's health all year round. He doesn't look like a body builder... but you should see the girls eyes pop when he hits the beach.... All diet, exercise and natural.

Two Big Thumbs Up to you Bro!