14% bf to 5.5% bf with DNP - need to burn off 18lbs pure fat need HELP ?
- Thread starter jackgym
- Start date
Note: if your running test you may not feel as bad than if you were to run DNP alone.
I also suggest running extra supplements, look at my DNP cycle post to get an idea
Good luck
Lloyd
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riprockwell
New member
DNP is a poison and I don't care what anyone else says. Have I run it before?? Yes. Was I a fucking idiot for doing it?? Yes. There are just far better compounds to run if you need a boost. However, again, nothing beats diet. And honestly, even if you are dead set on running something, T3 will do some magic and not be as toxic. It takes years to be smart about things but you are indeed putting poison in your body. On top of all of that, you are on Tren. That is the nectar of the Gods and you are not satisfied and you feel the need to run DNP?? Makes no sense bro at all. It is not worth damaging your organs with DNP and again I don't care if anyone says it is safe. Common sense and logic will show you it is straight poison.
Even though I'm running it in a month... I agree. However with T3 it can be very catabolic if your not running AAS, I ran it with Clen.
Lloyd
There is no definite date especially when on DNP. Some people experience losing a pound of fat a day where as some people will lose 3 pound of fat a week.
My opinion is to do 10 days on then 10 days off, review your progress then repeat until 18 pounds are lost.
It's definitely possible but like I said everyone's different.
Look at DNP cycle logs and you should get an idea.
Run T3 with it, it's not necessary but it helps a lot. Do slow steady cardio like walking, crosstrainer and weights every day or if you can't, just do it every other day, this speeds up progress are you are using A LOT more of your energy to do this.
If your in keto and also a 1000 calorie deficit, you need to be mentally strong. From what I've read from logs DNP causes carb extreme cravings at the best of times... let alone keto.
Best of Luck
Lloyd
Oh and with being in Ketosis while on DNP, you've got to watch out for hypoglycemia
Carry a pack of glucose tablets around with you just in case.
Underneath I've posted symptoms of hypoglycemia, however a lot of these can be caused by just DNP so it can be quite hard to tell... unless you check your glucose levels like diabetics do.
The main symptoms associated with hypoglycemia are:
Sweating
Fatigue
Feeling dizzy
Symptoms of hypoglycemia can also include:
Being pale
Feeling weak
Feeling hungry
A higher heart rate than usual
Blurred vision
Temporary loss of consciousness
Confusion
Convulsions
And in extreme cases, coma
Source from: http://www.diabetes.co.uk/Diabetes-and-Hypoglycaemia.html
Carry a pack of glucose tablets around with you just in case.
Underneath I've posted symptoms of hypoglycemia, however a lot of these can be caused by just DNP so it can be quite hard to tell... unless you check your glucose levels like diabetics do.
The main symptoms associated with hypoglycemia are:
Sweating
Fatigue
Feeling dizzy
Symptoms of hypoglycemia can also include:
Being pale
Feeling weak
Feeling hungry
A higher heart rate than usual
Blurred vision
Temporary loss of consciousness
Confusion
Convulsions
And in extreme cases, coma
Source from: http://www.diabetes.co.uk/Diabetes-and-Hypoglycaemia.html
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Great Info thanks mate !
What would you say the most important supps I need ?
1.glucose tablets ( how many a day?]
venomancer
New member
I think the glucose tablets are taken on an as-needed scenario. It's just a tablet with carbohydrate value. No need to take it if you're not going hypoglycemic.
riprockwell
New member
Hey, I can't talk crap because I ran the stuff myself. I am just saying, knowing what I know now, I would have never touched the stuff. Also, some insight on the DNP.......it can build up in your system and then cause an allergic reaction when it leaves your body. I actually had my throat close and I ended up in the hospital after I stopped the DNP. A lot of people say to have some Benadryl on hand for this because it started out as a rash all over my chest, and then 4 hours later, I was having difficulty breathing. Just keep that in mind.
As for the T3, I have been on T3 for 2.5 years now. I will say I haven't noticed much from being catabolic. I am on 75mcg per day too. It might effect some guys if they hit the 100mcg per day mark but like I said, I have been up to 100mcg with no clen or testosterone and haven't noticed a thing. The muscles can look more flat from T3 and I think it gives guys that misconception. The catabolic issues with T3 is overexaggerated in my opinion.
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Yeah I definitely think it's over-exaggerated. I ran 75mcg with clen and I don't think I lost much muscle but I did notice they went flat.
The way some people come across you'd swear you'd lose like 30 pounds of muscle on it
riprockwell
New member
Yeah I definitely think it's over-exaggerated. I ran 75mcg with clen and I don't think I lost much muscle but I did notice they went flat.
The way some people come across you'd swear you'd lose like 30 pounds of muscle on it
Yeah, I mean some hypothyroid patients like myself are just on T3 only due to conversion issues with taking T4 meds so the catabolic issues are overhyped. Yeah, I ran the DNP for 12 days and then around 2 days later, I started getting a rash on my chest, then my quads, and then my temperature went to 102 and my throat started swelling shut. Some guys take benadryl with the DNP as a precaution. I wish I would have known this before I ran it.
That's mad. So what did the doctors do? Inject you with something?
riprockwell
New member
Yeah some steroid shot in the ass to stop the reaction. Hurt and burned like a bitch. lol
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