Teutonic
New member
I been eating 4k plus a day, doing 2 a day s and growing and cutting a bit.
Today s like day 16 of a feeding frenzy ( pb and j s between meal s) training heavy..super.. for me (225 militaries x 6, 365 squat s x 8 etc) and I m sleeping..all night..napped all morning..got a bucket of KFC and gonn a eat and sleep some more.
Food
Rest
Training
Gear
U gotta rest young one s. Soft tissue s gotta catch up. REM s so important. U grow when u sleep
Today s like day 16 of a feeding frenzy ( pb and j s between meal s) training heavy..super.. for me (225 militaries x 6, 365 squat s x 8 etc) and I m sleeping..all night..napped all morning..got a bucket of KFC and gonn a eat and sleep some more.
Food
Rest
Training
Gear
U gotta rest young one s. Soft tissue s gotta catch up. REM s so important. U grow when u sleep